Nutritional Information for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 tbsp 35.0 grams | Max calories at 26 servings. | |
| Protein | 5.71 g | 10.2% | 271% |
| Total lipid (fat) | 3.33 g | 11.1% | 295% |
| Carbohydrate, by difference | 5.67 g | 1.89% | 50% |
| Energy (Calories) | 75.25 kcal | 3.76% | 100% |
| Fiber, total dietary | 0.07 g | 0.18% | 5% |
| Calcium, Ca | 146.30 mg | 14.63% | 389% |
| Iron, Fe | 0.06 mg | 0.75% | 20% |
| Phosphorus, P | 330.05 mg | 47.15% | 1253% |
| Potassium, K | 103.95 mg | 2.21% | 59% |
| Sodium, Na | 596.75 mg | 39.78% | 1057% |
| Zinc, Zn | 0.83 mg | 7.55% | 201% |
| Vitamin A, IU | 219.80 IU | 7.33% | 195% |
| Vitamin C, total ascorbic acid | 0.14 mg | 0.16% | 4% |
| Riboflavin | 0.12 mg | 9.23% | 245% |
| Ash | 2.24 g | ||
| Water | 18.03 g | ||
| Energy | 315.00 kJ | ||
| Sugars, total | 2.87 g | ||
| Cholesterol | 12.25 mg | ||
| Fatty acids, total saturated | 2.24 g | ||