| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 89.0 grams | Max calories at 8 servings. | |
| Protein | 11.92 g | 21.29% | 181% |
| Total lipid (fat) | 8.49 g | 28.3% | 240% |
| Carbohydrate, by difference | 28.04 g | 9.35% | 79% |
| Energy (Calories) | 235.85 kcal | 11.79% | 100% |
| Fiber, total dietary | 1.51 g | 3.97% | 34% |
| Calcium, Ca | 207.37 mg | 20.74% | 176% |
| Iron, Fe | 2.08 mg | 26% | 220% |
| Magnesium, Mg | 24.92 mg | 6.23% | 53% |
| Phosphorus, P | 205.59 mg | 29.37% | 249% |
| Potassium, K | 151.30 mg | 3.22% | 27% |
| Sodium, Na | 404.06 mg | 26.94% | 228% |
| Zinc, Zn | 1.43 mg | 13% | 110% |
| Manganese, Mn | 0.29 mg | 12.61% | 107% |
| Selenium, Se | 27.95 mcg | 50.82% | 431% |
| Vitamin A, IU | 320.40 IU | 10.68% | 91% |
| Vitamin E (alpha-tocopherol) | 0.54 mg | 3.6% | 31% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.34 mg | 28.33% | 240% |
| Riboflavin | 0.26 mg | 20% | 170% |
| Niacin | 2.88 mg | 18% | 153% |
| Pantothenic acid | 0.40 mg | 8% | 68% |
| Vitamin B-12 | 0.36 mcg | 15% | 127% |
| Vitamin K (phylloquinone) | 5.25 mcg | 4.38% | 37% |
| Omega 6 | 1.15 g | 7.4% | 63% |
| Omega 3 | 0.14 g | 6.31% | 53% |
| Ash | 1.94 g | ||
| Starch | 22.51 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.87 g | ||
| Fructose | 1.01 g | ||
| Lactose | 0.06 g | ||
| Maltose | 1.49 g | ||
| Water | 38.62 g | ||
| Energy | 987.90 kJ | ||
| Sugars, total | 3.58 g | ||
| Galactose | 0.14 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 64.08 mcg | ||
| Vitamin A, RAE | 69.42 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.04 mg | ||
| Tocopherol, gamma | 0.93 mg | ||
| Tocopherol, delta | 0.29 mg | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.35 g | ||
| Isoleucine | 0.49 g | ||
| Leucine | 1.01 g | ||
| Lysine | 0.47 g | ||
| Methionine | 0.27 g | ||
| Cystine | 0.30 g | ||
| Phenylalanine | 0.64 g | ||
| Tyrosine | 0.45 g | ||
| Valine | 0.62 g | ||
| Arginine | 0.46 g | ||
| Histidine | 0.32 g | ||
| Alanine | 0.23 g | ||
| Aspartic acid | 0.77 g | ||
| Glutamic acid | 3.56 g | ||
| Glycine | 0.31 g | ||
| Proline | 0.97 g | ||
| Serine | 0.48 g | ||
| Cholesterol | 21.36 mg | ||
| Fatty acids, total saturated | 3.74 g | ||
| Fatty acids, total monounsaturated | 2.12 g | ||
| Fatty acids, total polyunsaturated | 1.30 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 758.0 grams | Max calories at 0 servings. | |
| Protein | 101.50 g | 181.25% | 180% |
| Total lipid (fat) | 72.31 g | 241.03% | 240% |
| Carbohydrate, by difference | 238.77 g | 79.59% | 79% |
| Energy (Calories) | 2008.70 kcal | 100.44% | 100% |
| Fiber, total dietary | 12.89 g | 33.92% | 34% |
| Calcium, Ca | 1766.14 mg | 176.61% | 176% |
| Iron, Fe | 17.74 mg | 221.75% | 221% |
| Magnesium, Mg | 212.24 mg | 53.06% | 53% |
| Phosphorus, P | 1750.98 mg | 250.14% | 249% |
| Potassium, K | 1288.60 mg | 27.42% | 27% |
| Sodium, Na | 3441.32 mg | 229.42% | 228% |
| Zinc, Zn | 12.20 mg | 110.91% | 110% |
| Manganese, Mn | 2.43 mg | 105.65% | 105% |
| Selenium, Se | 238.01 mcg | 432.75% | 431% |
| Vitamin A, IU | 2728.80 IU | 90.96% | 91% |
| Vitamin E (alpha-tocopherol) | 4.62 mg | 30.8% | 31% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.86 mg | 238.33% | 237% |
| Riboflavin | 2.25 mg | 173.08% | 172% |
| Niacin | 24.54 mg | 153.38% | 153% |
| Pantothenic acid | 3.39 mg | 67.8% | 68% |
| Vitamin B-12 | 3.03 mcg | 126.25% | 126% |
| Vitamin K (phylloquinone) | 44.72 mcg | 37.27% | 37% |
| Omega 6 | 9.81 g | 63.09% | 63% |
| Omega 3 | 1.17 g | 52.7% | 52% |
| Ash | 16.52 g | ||
| Starch | 191.70 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 7.43 g | ||
| Fructose | 8.57 g | ||
| Lactose | 0.53 g | ||
| Maltose | 12.66 g | ||
| Water | 328.90 g | ||
| Energy | 8413.80 kJ | ||
| Sugars, total | 30.47 g | ||
| Galactose | 1.21 g | ||
| Copper, Cu | 0.96 mg | ||
| Retinol | 545.76 mcg | ||
| Vitamin A, RAE | 591.24 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.30 mg | ||
| Tocopherol, gamma | 7.96 mg | ||
| Tocopherol, delta | 2.50 mg | ||
| Tryptophan | 1.14 g | ||
| Threonine | 2.98 g | ||
| Isoleucine | 4.15 g | ||
| Leucine | 8.62 g | ||
| Lysine | 3.96 g | ||
| Methionine | 2.27 g | ||
| Cystine | 2.54 g | ||
| Phenylalanine | 5.43 g | ||
| Tyrosine | 3.81 g | ||
| Valine | 5.31 g | ||
| Arginine | 3.89 g | ||
| Histidine | 2.73 g | ||
| Alanine | 1.94 g | ||
| Aspartic acid | 6.52 g | ||
| Glutamic acid | 30.30 g | ||
| Glycine | 2.65 g | ||
| Proline | 8.26 g | ||
| Serine | 4.11 g | ||
| Cholesterol | 181.92 mg | ||
| Fatty acids, total saturated | 31.88 g | ||
| Fatty acids, total monounsaturated | 18.04 g | ||
| Fatty acids, total polyunsaturated | 11.07 g | ||