| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 115.0 grams | Max calories at 7 servings. | |
| Protein | 13.94 g | 24.89% | 178% |
| Total lipid (fat) | 13.05 g | 43.5% | 311% |
| Carbohydrate, by difference | 26.57 g | 8.86% | 63% |
| Energy (Calories) | 279.45 kcal | 13.97% | 100% |
| Fiber, total dietary | 2.42 g | 6.37% | 46% |
| Calcium, Ca | 192.05 mg | 19.21% | 137% |
| Iron, Fe | 2.43 mg | 30.38% | 217% |
| Magnesium, Mg | 27.60 mg | 6.9% | 49% |
| Phosphorus, P | 238.05 mg | 34.01% | 243% |
| Potassium, K | 224.25 mg | 4.77% | 34% |
| Sodium, Na | 664.70 mg | 44.31% | 317% |
| Zinc, Zn | 1.78 mg | 16.18% | 116% |
| Manganese, Mn | 0.30 mg | 13.04% | 93% |
| Selenium, Se | 31.17 mcg | 56.67% | 406% |
| Vitamin A, IU | 242.65 IU | 8.09% | 58% |
| Vitamin E (alpha-tocopherol) | 1.04 mg | 6.93% | 50% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.33 mg | 27.5% | 197% |
| Riboflavin | 0.30 mg | 23.08% | 165% |
| Niacin | 4.10 mg | 25.63% | 183% |
| Pantothenic acid | 0.66 mg | 13.2% | 94% |
| Vitamin B-12 | 0.70 mcg | 29.17% | 209% |
| Vitamin K (phylloquinone) | 6.56 mcg | 5.47% | 39% |
| Omega 6 | 1.75 g | 11.25% | 81% |
| Omega 3 | 0.17 g | 7.66% | 55% |
| Ash | 2.67 g | ||
| Starch | 18.55 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 1.25 g | ||
| Fructose | 1.06 g | ||
| Lactose | 0.08 g | ||
| Maltose | 1.75 g | ||
| Water | 58.77 g | ||
| Energy | 1169.55 kJ | ||
| Sugars, total | 4.30 g | ||
| Galactose | 0.15 g | ||
| Copper, Cu | 0.16 mg | ||
| Retinol | 52.90 mcg | ||
| Vitamin A, RAE | 55.20 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 0.84 mg | ||
| Tocopherol, delta | 0.25 mg | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.45 g | ||
| Isoleucine | 0.64 g | ||
| Leucine | 1.18 g | ||
| Lysine | 0.66 g | ||
| Methionine | 0.32 g | ||
| Cystine | 0.40 g | ||
| Phenylalanine | 0.69 g | ||
| Tyrosine | 0.51 g | ||
| Valine | 0.74 g | ||
| Arginine | 0.66 g | ||
| Histidine | 0.40 g | ||
| Alanine | 0.55 g | ||
| Aspartic acid | 1.07 g | ||
| Glutamic acid | 3.62 g | ||
| Glycine | 0.54 g | ||
| Proline | 1.09 g | ||
| Serine | 0.79 g | ||
| Cholesterol | 35.65 mg | ||
| Fatty acids, total saturated | 5.25 g | ||
| Fatty acids, total monounsaturated | 4.67 g | ||
| Fatty acids, total polyunsaturated | 1.98 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1043.0 grams | Max calories at 0 servings. | |
| Protein | 126.41 g | 225.73% | 178% |
| Total lipid (fat) | 118.38 g | 394.6% | 311% |
| Carbohydrate, by difference | 240.93 g | 80.31% | 63% |
| Energy (Calories) | 2534.49 kcal | 126.72% | 100% |
| Fiber, total dietary | 21.90 g | 57.63% | 45% |
| Calcium, Ca | 1741.81 mg | 174.18% | 137% |
| Iron, Fe | 22.01 mg | 275.13% | 217% |
| Magnesium, Mg | 250.32 mg | 62.58% | 49% |
| Phosphorus, P | 2159.01 mg | 308.43% | 243% |
| Potassium, K | 2033.85 mg | 43.27% | 34% |
| Sodium, Na | 6028.54 mg | 401.9% | 317% |
| Zinc, Zn | 16.17 mg | 147% | 116% |
| Manganese, Mn | 2.76 mg | 120% | 95% |
| Selenium, Se | 282.65 mcg | 513.91% | 406% |
| Vitamin A, IU | 2200.73 IU | 73.36% | 58% |
| Vitamin E (alpha-tocopherol) | 9.39 mg | 62.6% | 49% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.98 mg | 248.33% | 196% |
| Riboflavin | 2.74 mg | 210.77% | 166% |
| Niacin | 37.20 mg | 232.5% | 183% |
| Pantothenic acid | 5.98 mg | 119.6% | 94% |
| Vitamin B-12 | 6.36 mcg | 265% | 209% |
| Vitamin K (phylloquinone) | 59.45 mcg | 49.54% | 39% |
| Omega 6 | 15.91 g | 102.32% | 81% |
| Omega 3 | 1.55 g | 69.82% | 55% |
| Ash | 24.20 g | ||
| Starch | 168.24 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 11.37 g | ||
| Fructose | 9.60 g | ||
| Lactose | 0.73 g | ||
| Maltose | 15.85 g | ||
| Water | 532.97 g | ||
| Energy | 10607.31 kJ | ||
| Sugars, total | 39.01 g | ||
| Galactose | 1.36 g | ||
| Copper, Cu | 1.48 mg | ||
| Retinol | 479.78 mcg | ||
| Vitamin A, RAE | 500.64 mcg_RAE | ||
| Tocopherol, beta | 0.42 mg | ||
| Tocopherol, gamma | 7.61 mg | ||
| Tocopherol, delta | 2.29 mg | ||
| Tryptophan | 1.18 g | ||
| Threonine | 4.10 g | ||
| Isoleucine | 5.78 g | ||
| Leucine | 10.68 g | ||
| Lysine | 6.01 g | ||
| Methionine | 2.92 g | ||
| Cystine | 3.60 g | ||
| Phenylalanine | 6.30 g | ||
| Tyrosine | 4.66 g | ||
| Valine | 6.75 g | ||
| Arginine | 6.02 g | ||
| Histidine | 3.65 g | ||
| Alanine | 4.94 g | ||
| Aspartic acid | 9.74 g | ||
| Glutamic acid | 32.88 g | ||
| Glycine | 4.88 g | ||
| Proline | 9.93 g | ||
| Serine | 7.21 g | ||
| Cholesterol | 323.33 mg | ||
| Fatty acids, total saturated | 47.57 g | ||
| Fatty acids, total monounsaturated | 42.38 g | ||
| Fatty acids, total polyunsaturated | 17.94 g | ||