| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 104.0 grams | Max calories at 7 servings. | |
| Protein | 13.45 g | 24.02% | 174% |
| Total lipid (fat) | 11.24 g | 37.47% | 272% |
| Carbohydrate, by difference | 30.19 g | 10.06% | 73% |
| Energy (Calories) | 275.60 kcal | 13.78% | 100% |
| Fiber, total dietary | 1.56 g | 4.11% | 30% |
| Calcium, Ca | 209.04 mg | 20.9% | 152% |
| Iron, Fe | 2.39 mg | 29.88% | 217% |
| Magnesium, Mg | 28.08 mg | 7.02% | 51% |
| Phosphorus, P | 223.60 mg | 31.94% | 232% |
| Potassium, K | 179.92 mg | 3.83% | 28% |
| Sodium, Na | 511.68 mg | 34.11% | 248% |
| Zinc, Zn | 1.63 mg | 14.82% | 108% |
| Manganese, Mn | 0.33 mg | 14.35% | 104% |
| Selenium, Se | 32.14 mcg | 58.44% | 424% |
| Vitamin A, IU | 327.60 IU | 10.92% | 79% |
| Vitamin E (alpha-tocopherol) | 0.84 mg | 5.6% | 41% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.39 mg | 32.5% | 236% |
| Riboflavin | 0.29 mg | 22.31% | 162% |
| Niacin | 3.92 mg | 24.5% | 178% |
| Pantothenic acid | 0.50 mg | 10% | 73% |
| Vitamin B-12 | 0.48 mcg | 20% | 145% |
| Vitamin K (phylloquinone) | 7.38 mcg | 6.15% | 45% |
| Omega 6 | 1.62 g | 10.42% | 76% |
| Omega 3 | 0.18 g | 8.11% | 59% |
| Ash | 2.34 g | ||
| Starch | 23.19 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.89 g | ||
| Fructose | 1.01 g | ||
| Lactose | 0.07 g | ||
| Maltose | 1.40 g | ||
| Water | 46.78 g | ||
| Energy | 1153.36 kJ | ||
| Sugars, total | 3.53 g | ||
| Galactose | 0.14 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 61.36 mcg | ||
| Vitamin A, RAE | 67.60 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 1.18 mg | ||
| Tocopherol, delta | 0.35 mg | ||
| Tryptophan | 0.11 g | ||
| Threonine | 0.38 g | ||
| Isoleucine | 0.54 g | ||
| Leucine | 1.11 g | ||
| Lysine | 0.83 g | ||
| Methionine | 0.29 g | ||
| Cystine | 0.48 g | ||
| Phenylalanine | 0.69 g | ||
| Tyrosine | 0.47 g | ||
| Valine | 0.67 g | ||
| Arginine | 0.54 g | ||
| Histidine | 0.36 g | ||
| Alanine | 0.42 g | ||
| Aspartic acid | 0.88 g | ||
| Glutamic acid | 3.84 g | ||
| Glycine | 0.40 g | ||
| Proline | 1.07 g | ||
| Serine | 0.78 g | ||
| Cholesterol | 27.04 mg | ||
| Fatty acids, total saturated | 4.49 g | ||
| Fatty acids, total monounsaturated | 3.28 g | ||
| Fatty acids, total polyunsaturated | 1.83 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 938.0 grams | Max calories at 0 servings. | |
| Protein | 121.28 g | 216.57% | 174% |
| Total lipid (fat) | 101.40 g | 338% | 272% |
| Carbohydrate, by difference | 272.30 g | 90.77% | 73% |
| Energy (Calories) | 2485.70 kcal | 124.29% | 100% |
| Fiber, total dietary | 14.07 g | 37.03% | 30% |
| Calcium, Ca | 1885.38 mg | 188.54% | 152% |
| Iron, Fe | 21.57 mg | 269.63% | 217% |
| Magnesium, Mg | 253.26 mg | 63.32% | 51% |
| Phosphorus, P | 2016.70 mg | 288.1% | 232% |
| Potassium, K | 1622.74 mg | 34.53% | 28% |
| Sodium, Na | 4614.96 mg | 307.66% | 248% |
| Zinc, Zn | 14.73 mg | 133.91% | 108% |
| Manganese, Mn | 2.96 mg | 128.7% | 104% |
| Selenium, Se | 289.84 mcg | 526.98% | 424% |
| Vitamin A, IU | 2954.70 IU | 98.49% | 79% |
| Vitamin E (alpha-tocopherol) | 7.60 mg | 50.67% | 41% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 3.50 mg | 291.67% | 235% |
| Riboflavin | 2.63 mg | 202.31% | 163% |
| Niacin | 35.33 mg | 220.81% | 178% |
| Pantothenic acid | 4.53 mg | 90.6% | 73% |
| Vitamin B-12 | 4.31 mcg | 179.58% | 144% |
| Vitamin K (phylloquinone) | 66.60 mcg | 55.5% | 45% |
| Omega 6 | 14.60 g | 93.89% | 76% |
| Omega 3 | 1.66 g | 74.77% | 60% |
| Ash | 21.11 g | ||
| Starch | 209.17 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 8.07 g | ||
| Fructose | 9.10 g | ||
| Lactose | 0.66 g | ||
| Maltose | 12.66 g | ||
| Water | 421.91 g | ||
| Energy | 10402.42 kJ | ||
| Sugars, total | 31.80 g | ||
| Galactose | 1.22 g | ||
| Copper, Cu | 1.13 mg | ||
| Retinol | 553.42 mcg | ||
| Vitamin A, RAE | 609.70 mcg_RAE | ||
| Tocopherol, beta | 0.47 mg | ||
| Tocopherol, gamma | 10.60 mg | ||
| Tocopherol, delta | 3.19 mg | ||
| Tryptophan | 1.03 g | ||
| Threonine | 3.46 g | ||
| Isoleucine | 4.83 g | ||
| Leucine | 10.00 g | ||
| Lysine | 7.46 g | ||
| Methionine | 2.58 g | ||
| Cystine | 4.34 g | ||
| Phenylalanine | 6.20 g | ||
| Tyrosine | 4.28 g | ||
| Valine | 6.00 g | ||
| Arginine | 4.88 g | ||
| Histidine | 3.21 g | ||
| Alanine | 3.78 g | ||
| Aspartic acid | 7.90 g | ||
| Glutamic acid | 34.60 g | ||
| Glycine | 3.60 g | ||
| Proline | 9.62 g | ||
| Serine | 7.04 g | ||
| Cholesterol | 243.88 mg | ||
| Fatty acids, total saturated | 40.47 g | ||
| Fatty acids, total monounsaturated | 29.56 g | ||
| Fatty acids, total polyunsaturated | 16.47 g | ||