Nutritional Information for Lemonade, frozen concentrate, white
1.000 fl oz , 1.000 can (12 fl oz) , 1.000 can (6 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 36.5 grams |
Max calories at 27 servings. |
| Protein | 0.08 g |
0.14% |
4% |
| Total lipid (fat) | 0.26 g |
0.87% |
24% |
| Carbohydrate, by difference | 18.21 g |
6.07% |
170% |
| Energy (Calories) | 71.54 kcal |
3.58% |
100% |
| Fiber, total dietary | 0.11 g |
0.29% |
8% |
| Calcium, Ca | 2.56 mg |
0.26% |
7% |
| Iron, Fe | 0.03 mg |
0.38% |
10% |
| Magnesium, Mg | 2.56 mg |
0.64% |
18% |
| Phosphorus, P | 2.56 mg |
0.37% |
10% |
| Potassium, K | 26.28 mg |
0.56% |
16% |
| Sodium, Na | 2.56 mg |
0.17% |
5% |
| Zinc, Zn | 0.01 mg |
0.09% |
3% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.15 mcg |
0.27% |
8% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.78 mg |
5.31% |
148% |
| Thiamin | 0.01 mg |
0.83% |
23% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.04 mg |
0.25% |
7% |
| Pantothenic acid | 0.04 mg |
0.8% |
22% |
| Vitamin B-6 | 0.01 mg |
0.77% |
22% |
| Folate, total | 2.56 mcg |
0.64% |
18% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.73 mg |
0.13% |
4% |
| Vitamin K (phylloquinone) | 0.07 mcg |
0.06% |
2% |
| Omega 6 | 0.02 g |
0.13% |
4% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 0.05 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 3.54 g |
|
|
| Glucose (dextrose) | 5.95 g |
|
|
| Fructose | 6.57 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.17 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 17.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 299.67 kJ |
|
|
| Sugars, total | 16.23 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.46 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.56 mcg |
|
|
| Folate, DFE | 2.56 mcg_DFE |
|
|
| Betaine | 0.07 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (12 fl oz) 438.0 grams |
Max calories at 2 servings. |
| Protein | 0.96 g |
1.71% |
4% |
| Total lipid (fat) | 3.07 g |
10.23% |
24% |
| Carbohydrate, by difference | 218.52 g |
72.84% |
170% |
| Energy (Calories) | 858.48 kcal |
42.92% |
100% |
| Fiber, total dietary | 1.31 g |
3.45% |
8% |
| Calcium, Ca | 30.66 mg |
3.07% |
7% |
| Iron, Fe | 0.39 mg |
4.88% |
11% |
| Magnesium, Mg | 30.66 mg |
7.67% |
18% |
| Phosphorus, P | 30.66 mg |
4.38% |
10% |
| Potassium, K | 315.36 mg |
6.71% |
16% |
| Sodium, Na | 30.66 mg |
2.04% |
5% |
| Zinc, Zn | 0.18 mg |
1.64% |
4% |
| Manganese, Mn | 0.06 mg |
2.61% |
6% |
| Selenium, Se | 1.75 mcg |
3.18% |
7% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
2.6% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 57.38 mg |
63.76% |
149% |
| Thiamin | 0.09 mg |
7.5% |
17% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.48 mg |
3% |
7% |
| Pantothenic acid | 0.50 mg |
10% |
23% |
| Vitamin B-6 | 0.09 mg |
6.92% |
16% |
| Folate, total | 30.66 mcg |
7.67% |
18% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 8.76 mg |
1.59% |
4% |
| Vitamin K (phylloquinone) | 0.88 mcg |
0.73% |
2% |
| Omega 6 | 0.18 g |
1.16% |
3% |
| Omega 3 | 0.07 g |
3.15% |
7% |
| Ash | 0.57 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 42.49 g |
|
|
| Glucose (dextrose) | 71.39 g |
|
|
| Fructose | 78.80 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 2.01 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 214.88 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3595.98 kJ |
|
|
| Sugars, total | 194.73 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 17.52 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 30.66 mcg |
|
|
| Folate, DFE | 30.66 mcg_DFE |
|
|
| Betaine | 0.88 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.11 g |
|
|
| Fatty acids, total monounsaturated | 0.04 g |
|
|
| Fatty acids, total polyunsaturated | 0.26 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (6 fl oz) 219.0 grams |
Max calories at 4 servings. |
| Protein | 0.48 g |
0.86% |
4% |
| Total lipid (fat) | 1.53 g |
5.1% |
24% |
| Carbohydrate, by difference | 109.26 g |
36.42% |
170% |
| Energy (Calories) | 429.24 kcal |
21.46% |
100% |
| Fiber, total dietary | 0.66 g |
1.74% |
8% |
| Calcium, Ca | 15.33 mg |
1.53% |
7% |
| Iron, Fe | 0.20 mg |
2.5% |
12% |
| Magnesium, Mg | 15.33 mg |
3.83% |
18% |
| Phosphorus, P | 15.33 mg |
2.19% |
10% |
| Potassium, K | 157.68 mg |
3.35% |
16% |
| Sodium, Na | 15.33 mg |
1.02% |
5% |
| Zinc, Zn | 0.09 mg |
0.82% |
4% |
| Manganese, Mn | 0.03 mg |
1.3% |
6% |
| Selenium, Se | 0.88 mcg |
1.6% |
7% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.20 mg |
1.33% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 28.69 mg |
31.88% |
149% |
| Thiamin | 0.04 mg |
3.33% |
16% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.24 mg |
1.5% |
7% |
| Pantothenic acid | 0.25 mg |
5% |
23% |
| Vitamin B-6 | 0.04 mg |
3.08% |
14% |
| Folate, total | 15.33 mcg |
3.83% |
18% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.38 mg |
0.8% |
4% |
| Vitamin K (phylloquinone) | 0.44 mcg |
0.37% |
2% |
| Omega 6 | 0.09 g |
0.58% |
3% |
| Omega 3 | 0.04 g |
1.8% |
8% |
| Ash | 0.28 g |
|
|
| Starch | 0.00 g |
|
|
| Sucrose | 21.24 g |
|
|
| Glucose (dextrose) | 35.70 g |
|
|
| Fructose | 39.40 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 1.01 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 107.44 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1797.99 kJ |
|
|
| Sugars, total | 97.37 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 8.76 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 15.33 mcg |
|
|
| Folate, DFE | 15.33 mcg_DFE |
|
|
| Betaine | 0.44 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.13 g |
|
|