Nutritional Information for Liver cheese, pork
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 23 servings. | |
| Protein | 4.32 g | 7.71% | 179% |
| Total lipid (fat) | 7.27 g | 24.23% | 561% |
| Carbohydrate, by difference | 0.60 g | 0.2% | 5% |
| Energy (Calories) | 86.34 kcal | 4.32% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.27 mg | 0.23% | 5% |
| Iron, Fe | 3.08 mg | 38.5% | 892% |
| Magnesium, Mg | 3.41 mg | 0.85% | 20% |
| Phosphorus, P | 58.79 mg | 8.4% | 195% |
| Potassium, K | 64.18 mg | 1.37% | 32% |
| Sodium, Na | 347.90 mg | 23.19% | 537% |
| Zinc, Zn | 1.05 mg | 9.55% | 221% |
| Manganese, Mn | 0.06 mg | 2.61% | 60% |
| Selenium, Se | 10.37 mcg | 18.85% | 437% |
| Vitamin A, IU | 4967.16 IU | 165.57% | 3835% |
| Vitamin C, total ascorbic acid | 0.85 mg | 0.94% | 22% |
| Thiamin | 0.06 mg | 5% | 116% |
| Riboflavin | 0.63 mg | 48.46% | 1123% |
| Niacin | 3.34 mg | 20.88% | 484% |
| Pantothenic acid | 1.00 mg | 20% | 463% |
| Vitamin B-6 | 0.13 mg | 10% | 232% |
| Folate, total | 29.54 mcg | 7.39% | 171% |
| Vitamin B-12 | 6.97 mcg | 290.42% | 6727% |
| Omega 6 | 0.88 g | 5.66% | 131% |
| Omega 3 | 0.09 g | 4.05% | 94% |
| Ash | 0.99 g | ||
| Water | 15.22 g | ||
| Energy | 361.25 kJ | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 1491.57 mcg | ||
| Vitamin A, RAE | 1491.57 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 29.54 mcg | ||
| Folate, DFE | 29.54 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.18 g | ||
| Isoleucine | 0.18 g | ||
| Leucine | 0.38 g | ||
| Lysine | 0.33 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.09 g | ||
| Phenylalanine | 0.20 g | ||
| Tyrosine | 0.13 g | ||
| Valine | 0.23 g | ||
| Arginine | 0.24 g | ||
| Histidine | 0.11 g | ||
| Alanine | 0.26 g | ||
| Aspartic acid | 0.38 g | ||
| Glutamic acid | 0.52 g | ||
| Glycine | 0.27 g | ||
| Proline | 0.20 g | ||
| Serine | 0.20 g | ||
| Cholesterol | 49.42 mg | ||
| Fatty acids, total saturated | 2.54 g | ||
| Fatty acids, total monounsaturated | 3.48 g | ||
| Fatty acids, total polyunsaturated | 0.97 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 38.0 grams | Max calories at 17 servings. | |
| Protein | 5.78 g | 10.32% | 179% |
| Total lipid (fat) | 9.73 g | 32.43% | 562% |
| Carbohydrate, by difference | 0.80 g | 0.27% | 5% |
| Energy (Calories) | 115.52 kcal | 5.78% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.04 mg | 0.3% | 5% |
| Iron, Fe | 4.12 mg | 51.5% | 892% |
| Magnesium, Mg | 4.56 mg | 1.14% | 20% |
| Phosphorus, P | 78.66 mg | 11.24% | 195% |
| Potassium, K | 85.88 mg | 1.83% | 32% |
| Sodium, Na | 465.50 mg | 31.03% | 537% |
| Zinc, Zn | 1.41 mg | 12.82% | 222% |
| Manganese, Mn | 0.08 mg | 3.48% | 60% |
| Selenium, Se | 13.87 mcg | 25.22% | 437% |
| Vitamin A, IU | 6646.20 IU | 221.54% | 3836% |
| Vitamin C, total ascorbic acid | 1.14 mg | 1.27% | 22% |
| Thiamin | 0.08 mg | 6.67% | 115% |
| Riboflavin | 0.85 mg | 65.38% | 1132% |
| Niacin | 4.47 mg | 27.94% | 484% |
| Pantothenic acid | 1.34 mg | 26.8% | 464% |
| Vitamin B-6 | 0.18 mg | 13.85% | 240% |
| Folate, total | 39.52 mcg | 9.88% | 171% |
| Vitamin B-12 | 9.33 mcg | 388.75% | 6730% |
| Omega 6 | 1.17 g | 7.52% | 130% |
| Omega 3 | 0.13 g | 5.86% | 101% |
| Ash | 1.33 g | ||
| Water | 20.37 g | ||
| Energy | 483.36 kJ | ||
| Copper, Cu | 0.15 mg | ||
| Retinol | 1995.76 mcg | ||
| Vitamin A, RAE | 1995.76 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 39.52 mcg | ||
| Folate, DFE | 39.52 mcg_DFE | ||
| Tryptophan | 0.08 g | ||
| Threonine | 0.25 g | ||
| Isoleucine | 0.24 g | ||
| Leucine | 0.51 g | ||
| Lysine | 0.45 g | ||
| Methionine | 0.13 g | ||
| Cystine | 0.12 g | ||
| Phenylalanine | 0.27 g | ||
| Tyrosine | 0.18 g | ||
| Valine | 0.31 g | ||
| Arginine | 0.31 g | ||
| Histidine | 0.15 g | ||
| Alanine | 0.35 g | ||
| Aspartic acid | 0.51 g | ||
| Glutamic acid | 0.70 g | ||
| Glycine | 0.36 g | ||
| Proline | 0.27 g | ||
| Serine | 0.26 g | ||
| Cholesterol | 66.12 mg | ||
| Fatty acids, total saturated | 3.40 g | ||
| Fatty acids, total monounsaturated | 4.66 g | ||
| Fatty acids, total polyunsaturated | 1.30 g | ||