Nutritional Information for Luncheon slices, meatless
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice, thin 14.0 grams | Max calories at 75 servings. | |
| Protein | 2.49 g | 4.45% | 336% |
| Total lipid (fat) | 1.56 g | 5.2% | 393% |
| Carbohydrate, by difference | 0.62 g | 0.21% | 16% |
| Energy (Calories) | 26.46 kcal | 1.32% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.74 mg | 0.57% | 43% |
| Iron, Fe | 0.25 mg | 3.13% | 236% |
| Magnesium, Mg | 3.22 mg | 0.81% | 61% |
| Phosphorus, P | 61.88 mg | 8.84% | 668% |
| Potassium, K | 28.00 mg | 0.6% | 45% |
| Sodium, Na | 99.54 mg | 6.64% | 502% |
| Zinc, Zn | 0.22 mg | 2% | 151% |
| Selenium, Se | 1.04 mcg | 1.89% | 143% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.42 mg | 2.8% | 212% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.56 mg | 46.67% | 3527% |
| Riboflavin | 0.04 mg | 3.08% | 233% |
| Niacin | 1.56 mg | 9.75% | 737% |
| Vitamin B-6 | 0.12 mg | 9.23% | 698% |
| Folate, total | 14.00 mcg | 3.5% | 265% |
| Vitamin B-12 | 0.56 mcg | 23.33% | 1764% |
| Choline, total | 14.74 mg | 2.68% | 203% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.55 g | 3.54% | 267% |
| Omega 3 | 0.07 g | 3.15% | 238% |
| Ash | 0.23 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 9.10 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 110.60 kJ | ||
| Sugars, total | 0.31 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 14.00 mcg | ||
| Folate, DFE | 14.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.56 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.19 g | ||
| Fatty acids, total monounsaturated | 0.29 g | ||
| Fatty acids, total polyunsaturated | 0.61 g | ||