Nutritional Information for MORNINGSTAR FARMS Chik Patties, frozen, unprepared
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 71.0 grams | Max calories at 14 servings. | |
| Protein | 8.38 g | 14.96% | 214% |
| Total lipid (fat) | 4.97 g | 16.57% | 237% |
| Carbohydrate, by difference | 16.26 g | 5.42% | 78% |
| Energy (Calories) | 139.87 kcal | 6.99% | 100% |
| Fiber, total dietary | 2.13 g | 5.61% | 80% |
| Calcium, Ca | 29.11 mg | 2.91% | 42% |
| Iron, Fe | 1.78 mg | 22.25% | 318% |
| Phosphorus, P | 89.46 mg | 12.78% | 183% |
| Potassium, K | 278.32 mg | 5.92% | 85% |
| Sodium, Na | 592.85 mg | 39.52% | 565% |
| Zinc, Zn | 0.36 mg | 3.27% | 47% |
| Vitamin A, IU | 18.46 IU | 0.62% | 9% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.21 mg | 17.5% | 250% |
| Riboflavin | 0.07 mg | 5.38% | 77% |
| Niacin | 2.98 mg | 18.63% | 266% |
| Vitamin B-6 | 0.14 mg | 10.77% | 154% |
| Folate, total | 8.52 mcg | 2.13% | 30% |
| Vitamin B-12 | 1.21 mcg | 50.42% | 721% |
| Ash | 3.05 g | ||
| Water | 38.34 g | ||
| Energy | 585.04 kJ | ||
| Sugars, total | 1.42 g | ||
| Vitamin A, RAE | 0.71 mcg_RAE | ||
| Folate, food | 8.52 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.07 g | ||
| Fatty acids, total saturated | 0.57 g | ||
| Fatty acids, total monounsaturated | 0.99 g | ||
| Fatty acids, total polyunsaturated | 3.34 g | ||