Nutritional Information for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
1.000 cup , 1.000 tbsp , 1.000 tsp
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 227.0 grams |
Max calories at 1 servings. |
| Protein | 0.41 g |
0.73% |
1% |
| Total lipid (fat) | 181.60 g |
605.33% |
747% |
| Carbohydrate, by difference | 1.61 g |
0.54% |
1% |
| Energy (Calories) | 1620.78 kcal |
81.04% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.81 mg |
0.68% |
1% |
| Iron, Fe | 0.27 mg |
3.38% |
4% |
| Magnesium, Mg | 2.27 mg |
0.57% |
1% |
| Phosphorus, P | 11.35 mg |
1.62% |
2% |
| Potassium, K | 40.86 mg |
0.87% |
1% |
| Sodium, Na | 2011.22 mg |
134.08% |
165% |
| Zinc, Zn | 0.25 mg |
2.27% |
3% |
| Vitamin A, IU | 8106.17 IU |
270.21% |
333% |
| Vitamin E (alpha-tocopherol) | 14.14 mg |
94.27% |
116% |
| Thiamin | 0.03 mg |
2.5% |
3% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 2.27 mcg |
0.57% |
1% |
| Vitamin B-12 | 0.48 mcg |
20% |
25% |
| Vitamin K (phylloquinone) | 170.25 mcg |
141.88% |
175% |
| Omega 6 | 44.64 g |
287.07% |
354% |
| Omega 3 | 6.26 g |
281.98% |
348% |
| Ash | 4.40 g |
|
|
| Water | 38.98 g |
|
|
| Energy | 6785.03 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.27 mcg |
|
|
| Folate, DFE | 2.27 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 46.71 g |
|
|
| Fatty acids, total saturated | 37.05 g |
|
|
| Fatty acids, total monounsaturated | 85.03 g |
|
|
| Fatty acids, total polyunsaturated | 50.90 g |
|
|
| Fatty acids, total trans-monoenoic | 43.06 g |
|
|
| Fatty acids, total trans-polyenoic | 3.65 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.0 grams |
Max calories at 20 servings. |
| Protein | 0.03 g |
0.05% |
1% |
| Total lipid (fat) | 11.20 g |
37.33% |
747% |
| Carbohydrate, by difference | 0.10 g |
0.03% |
1% |
| Energy (Calories) | 99.96 kcal |
5% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.42 mg |
0.04% |
1% |
| Iron, Fe | 0.02 mg |
0.25% |
5% |
| Magnesium, Mg | 0.14 mg |
0.04% |
1% |
| Phosphorus, P | 0.70 mg |
0.1% |
2% |
| Potassium, K | 2.52 mg |
0.05% |
1% |
| Sodium, Na | 124.04 mg |
8.27% |
165% |
| Zinc, Zn | 0.02 mg |
0.18% |
4% |
| Vitamin A, IU | 499.94 IU |
16.66% |
333% |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
5.8% |
116% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.14 mcg |
0.04% |
1% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
25% |
| Vitamin K (phylloquinone) | 10.50 mcg |
8.75% |
175% |
| Omega 6 | 2.75 g |
17.68% |
354% |
| Omega 3 | 0.39 g |
17.57% |
351% |
| Ash | 0.27 g |
|
|
| Water | 2.40 g |
|
|
| Energy | 418.46 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.14 mcg |
|
|
| Folate, DFE | 0.14 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 2.88 g |
|
|
| Fatty acids, total saturated | 2.28 g |
|
|
| Fatty acids, total monounsaturated | 5.24 g |
|
|
| Fatty acids, total polyunsaturated | 3.14 g |
|
|
| Fatty acids, total trans-monoenoic | 2.66 g |
|
|
| Fatty acids, total trans-polyenoic | 0.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp 4.7 grams |
Max calories at 59 servings. |
| Protein | 0.01 g |
0.02% |
1% |
| Total lipid (fat) | 3.76 g |
12.53% |
747% |
| Carbohydrate, by difference | 0.03 g |
0.01% |
1% |
| Energy (Calories) | 33.56 kcal |
1.68% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.14 mg |
0.01% |
1% |
| Iron, Fe | 0.01 mg |
0.13% |
7% |
| Magnesium, Mg | 0.05 mg |
0.01% |
1% |
| Phosphorus, P | 0.24 mg |
0.03% |
2% |
| Potassium, K | 0.85 mg |
0.02% |
1% |
| Sodium, Na | 41.64 mg |
2.78% |
165% |
| Zinc, Zn | 0.01 mg |
0.09% |
5% |
| Vitamin A, IU | 167.84 IU |
5.59% |
333% |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
1.93% |
115% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.05 mcg |
0.01% |
1% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
25% |
| Vitamin K (phylloquinone) | 3.53 mcg |
2.94% |
175% |
| Omega 6 | 0.92 g |
5.92% |
353% |
| Omega 3 | 0.13 g |
5.86% |
349% |
| Ash | 0.09 g |
|
|
| Water | 0.81 g |
|
|
| Energy | 140.48 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.05 mcg |
|
|
| Folate, DFE | 0.05 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.97 g |
|
|
| Fatty acids, total saturated | 0.77 g |
|
|
| Fatty acids, total monounsaturated | 1.76 g |
|
|
| Fatty acids, total polyunsaturated | 1.05 g |
|
|
| Fatty acids, total trans-monoenoic | 0.89 g |
|
|
| Fatty acids, total trans-polyenoic | 0.08 g |
|
|