Nutritional Information for Margarine-like spread, SMART BEAT Smart Squeeze
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tablespoon 14.0 grams | Max calories at 303 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.29 g | 0.97% | 294% |
| Carbohydrate, by difference | 0.99 g | 0.33% | 100% |
| Energy (Calories) | 6.58 kcal | 0.33% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Phosphorus, P | 0.00 mg | 0% | 0% |
| Potassium, K | 3.64 mg | 0.08% | 24% |
| Sodium, Na | 116.06 mg | 7.74% | 2352% |
| Vitamin A, IU | 808.08 IU | 26.94% | 8187% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 61% |
| Vitamin K (phylloquinone) | 0.59 mcg | 0.49% | 149% |
| Ash | 0.34 g | ||
| Water | 12.31 g | ||
| Energy | 27.58 kJ | ||
| Sugars, total | 0.14 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.01 g | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.07 g | ||
| Fatty acids, total polyunsaturated | 0.17 g | ||