Nutritional Information for Margarine-like spread, SMART BEAT Super Light without saturated fat
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tablespoon 14.0 grams | Max calories at 90 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 2.39 g | 7.97% | 720% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 22.12 kcal | 1.11% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Phosphorus, P | 0.00 mg | 0% | 0% |
| Potassium, K | 1.68 mg | 0.04% | 3% |
| Sodium, Na | 105.70 mg | 7.05% | 637% |
| Vitamin A, IU | 628.46 IU | 20.95% | 1894% |
| Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% | 145% |
| Vitamin K (phylloquinone) | 1.72 mcg | 1.43% | 130% |
| Ash | 0.27 g | ||
| Water | 11.32 g | ||
| Energy | 92.54 kJ | ||
| Sugars, total | 0.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.34 g | ||
| Fatty acids, total saturated | 0.31 g | ||
| Fatty acids, total monounsaturated | 1.06 g | ||
| Fatty acids, total polyunsaturated | 0.56 g | ||