Nutritional Information for Mayonnaise, reduced-calorie or diet, cholesterol-free
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 231.0 grams | Max calories at 2 servings. | |
| Protein | 2.08 g | 3.71% | 10% |
| Total lipid (fat) | 76.92 g | 256.4% | 667% |
| Carbohydrate, by difference | 15.48 g | 5.16% | 13% |
| Energy (Calories) | 769.23 kcal | 38.46% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.00 mg | 0% | 0% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.00 mg | 0% | 0% |
| Phosphorus, P | 0.00 mg | 0% | 0% |
| Potassium, K | 154.77 mg | 3.29% | 9% |
| Sodium, Na | 1693.23 mg | 112.88% | 293% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 3.70 mcg | 6.73% | 17% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 14.85 mg | 99% | 257% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 16.17 mg | 2.94% | 8% |
| Vitamin K (phylloquinone) | 57.06 mcg | 47.55% | 124% |
| Omega 6 | 40.13 g | 258.07% | 671% |
| Omega 3 | 4.92 g | 221.62% | 576% |
| Ash | 7.16 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 129.36 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 3217.83 kJ | ||
| Sugars, total | 9.70 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 10.67 g | ||
| Fatty acids, total monounsaturated | 17.80 g | ||
| Fatty acids, total polyunsaturated | 45.05 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 14.6 grams | Max calories at 41 servings. | |
| Protein | 0.13 g | 0.23% | 10% |
| Total lipid (fat) | 4.86 g | 16.2% | 666% |
| Carbohydrate, by difference | 0.98 g | 0.33% | 13% |
| Energy (Calories) | 48.62 kcal | 2.43% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.00 mg | 0% | 0% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.00 mg | 0% | 0% |
| Phosphorus, P | 0.00 mg | 0% | 0% |
| Potassium, K | 9.78 mg | 0.21% | 9% |
| Sodium, Na | 107.02 mg | 7.13% | 293% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.23 mcg | 0.42% | 17% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.94 mg | 6.27% | 258% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 1.02 mg | 0.19% | 8% |
| Vitamin K (phylloquinone) | 3.61 mcg | 3.01% | 124% |
| Omega 6 | 2.54 g | 16.33% | 672% |
| Omega 3 | 0.31 g | 13.96% | 574% |
| Ash | 0.45 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 8.18 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 203.38 kJ | ||
| Sugars, total | 0.61 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.67 g | ||
| Fatty acids, total monounsaturated | 1.13 g | ||
| Fatty acids, total polyunsaturated | 2.85 g | ||