Nutritional Information for McDONALD'S, BIG 'N TASTY with Cheese
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 247.0 grams | Max calories at 3 servings. | |
| Protein | 27.17 g | 48.52% | 169% |
| Total lipid (fat) | 36.01 g | 120.03% | 419% |
| Carbohydrate, by difference | 39.67 g | 13.22% | 46% |
| Energy (Calories) | 573.04 kcal | 28.65% | 100% |
| Fiber, total dietary | 3.21 g | 8.45% | 29% |
| Calcium, Ca | 224.77 mg | 22.48% | 78% |
| Iron, Fe | 4.40 mg | 55% | 192% |
| Magnesium, Mg | 44.46 mg | 11.12% | 39% |
| Phosphorus, P | 281.58 mg | 40.23% | 140% |
| Potassium, K | 491.53 mg | 10.46% | 37% |
| Sodium, Na | 955.89 mg | 63.73% | 222% |
| Zinc, Zn | 5.11 mg | 46.45% | 162% |
| Manganese, Mn | 0.43 mg | 18.7% | 65% |
| Vitamin A, IU | 607.62 IU | 20.25% | 71% |
| Vitamin C, total ascorbic acid | 4.45 mg | 4.94% | 17% |
| Thiamin | 0.34 mg | 28.33% | 99% |
| Riboflavin | 0.66 mg | 50.77% | 177% |
| Niacin | 7.75 mg | 48.44% | 169% |
| Folate, total | 113.62 mcg | 28.41% | 99% |
| Vitamin B-12 | 2.42 mcg | 100.83% | 352% |
| Ash | 4.00 g | ||
| Sucrose | 0.54 g | ||
| Glucose (dextrose) | 3.24 g | ||
| Fructose | 4.03 g | ||
| Lactose | 0.62 g | ||
| Maltose | 1.11 g | ||
| Water | 140.15 g | ||
| Energy | 2400.84 kJ | ||
| Sugars, total | 9.46 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.21 mg | ||
| Cholesterol | 91.39 mg | ||
| Fatty acids, total trans | 1.51 g | ||
| Fatty acids, total saturated | 10.84 g | ||
| Fatty acids, total monounsaturated | 10.73 g | ||
| Fatty acids, total polyunsaturated | 7.14 g | ||