| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 8.5 oz 242.0 grams | Max calories at 4 servings. | |
| Protein | 40.41 g | 72.16% | 292% |
| Total lipid (fat) | 13.09 g | 43.63% | 177% |
| Carbohydrate, by difference | 53.02 g | 17.67% | 72% |
| Energy (Calories) | 493.68 kcal | 24.68% | 100% |
| Fiber, total dietary | 3.39 g | 8.92% | 36% |
| Calcium, Ca | 91.96 mg | 9.2% | 37% |
| Iron, Fe | 3.58 mg | 44.75% | 181% |
| Sodium, Na | 1611.72 mg | 107.45% | 435% |
| Vitamin A, IU | 762.30 IU | 25.41% | 103% |
| Vitamin C, total ascorbic acid | 11.86 mg | 13.18% | 53% |
| Thiamin | 0.45 mg | 37.5% | 152% |
| Riboflavin | 0.44 mg | 33.85% | 137% |
| Niacin | 14.95 mg | 93.44% | 379% |
| Pantothenic acid | 2.10 mg | 42% | 170% |
| Ash | 5.74 g | ||
| Sucrose | 1.72 g | ||
| Glucose (dextrose) | 3.94 g | ||
| Fructose | 4.82 g | ||
| Lactose | 0.27 g | ||
| Maltose | 1.84 g | ||
| Water | 129.74 g | ||
| Energy | 2066.68 kJ | ||
| Sugars, total | 12.58 g | ||
| Galactose | 0.00 g | ||
| Cholesterol | 91.96 mg | ||
| Fatty acids, total trans | 0.17 g | ||
| Fatty acids, total saturated | 3.54 g | ||
| Fatty acids, total monounsaturated | 4.51 g | ||
| Fatty acids, total polyunsaturated | 4.06 g | ||