Nutritional Information for OSCAR MAYER, Bologna (beef)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving (1 slice) 28.0 grams | Max calories at 22 servings. | |
| Protein | 3.09 g | 5.52% | 125% |
| Total lipid (fat) | 8.15 g | 27.17% | 614% |
| Carbohydrate, by difference | 0.69 g | 0.23% | 5% |
| Energy (Calories) | 88.48 kcal | 4.42% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.36 mg | 0.34% | 8% |
| Iron, Fe | 0.38 mg | 4.75% | 107% |
| Magnesium, Mg | 3.92 mg | 0.98% | 22% |
| Phosphorus, P | 30.52 mg | 4.36% | 99% |
| Potassium, K | 47.04 mg | 1% | 23% |
| Sodium, Na | 330.12 mg | 22.01% | 497% |
| Zinc, Zn | 0.57 mg | 5.18% | 117% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 0.22 mcg | 4.4% | 99% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 19% |
| Riboflavin | 0.03 mg | 2.31% | 52% |
| Niacin | 0.68 mg | 4.25% | 96% |
| Pantothenic acid | 0.08 mg | 1.6% | 36% |
| Vitamin B-6 | 0.05 mg | 3.85% | 87% |
| Folate, total | 3.64 mcg | 0.91% | 21% |
| Vitamin B-12 | 0.40 mcg | 16.67% | 377% |
| Omega 6 | 0.24 g | 1.54% | 35% |
| Omega 3 | 0.07 g | 3.15% | 71% |
| Ash | 0.91 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 15.16 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 370.16 kJ | ||
| Sugars, total | 0.39 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 8.96 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.64 mcg | ||
| Folate, DFE | 3.64 mcg_DFE | ||
| Cholesterol | 17.92 mg | ||
| Fatty acids, total saturated | 3.60 g | ||
| Fatty acids, total monounsaturated | 4.26 g | ||
| Fatty acids, total polyunsaturated | 0.31 g | ||