Nutritional Information for OSCAR MAYER, Bologna (beef light)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving (1 slice) 28.0 grams | Max calories at 35 servings. | |
| Protein | 3.29 g | 5.88% | 210% |
| Total lipid (fat) | 4.06 g | 13.53% | 483% |
| Carbohydrate, by difference | 1.57 g | 0.52% | 19% |
| Energy (Calories) | 56.00 kcal | 2.8% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.64 mg | 0.36% | 13% |
| Iron, Fe | 0.34 mg | 4.25% | 152% |
| Magnesium, Mg | 3.92 mg | 0.98% | 35% |
| Phosphorus, P | 49.84 mg | 7.12% | 254% |
| Potassium, K | 43.68 mg | 0.93% | 33% |
| Sodium, Na | 322.28 mg | 21.49% | 767% |
| Zinc, Zn | 0.53 mg | 4.82% | 172% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Folate, total | 3.64 mcg | 0.91% | 33% |
| Omega 6 | 0.13 g | 0.84% | 30% |
| Omega 3 | 0.01 g | 0.45% | 16% |
| Ash | 0.90 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 18.20 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 233.80 kJ | ||
| Sugars, total | 0.64 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.64 mcg | ||
| Folate, DFE | 3.64 mcg_DFE | ||
| Cholesterol | 12.32 mg | ||
| Fatty acids, total saturated | 1.63 g | ||
| Fatty acids, total monounsaturated | 2.00 g | ||
| Fatty acids, total polyunsaturated | 0.13 g | ||