Nutritional Information for OSCAR MAYER, Bologna Light (pork, chicken, beef)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving (1 slice) 28.0 grams | Max calories at 35 servings. | |
| Protein | 3.22 g | 5.75% | 203% |
| Total lipid (fat) | 4.13 g | 13.77% | 487% |
| Carbohydrate, by difference | 1.60 g | 0.53% | 19% |
| Energy (Calories) | 56.56 kcal | 2.83% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 14.00 mg | 1.4% | 50% |
| Iron, Fe | 0.39 mg | 4.88% | 172% |
| Magnesium, Mg | 5.60 mg | 1.4% | 50% |
| Phosphorus, P | 51.80 mg | 7.4% | 262% |
| Potassium, K | 45.64 mg | 0.97% | 34% |
| Sodium, Na | 312.76 mg | 20.85% | 737% |
| Zinc, Zn | 0.45 mg | 4.09% | 145% |
| Manganese, Mn | 0.04 mg | 1.74% | 61% |
| Selenium, Se | 1.57 mcg | 2.85% | 101% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.04 mg | 3.33% | 118% |
| Riboflavin | 0.03 mg | 2.31% | 82% |
| Niacin | 0.86 mg | 5.38% | 190% |
| Pantothenic acid | 0.10 mg | 2% | 71% |
| Vitamin B-6 | 0.05 mg | 3.85% | 136% |
| Folate, total | 5.04 mcg | 1.26% | 45% |
| Vitamin B-12 | 0.08 mcg | 3.33% | 118% |
| Omega 6 | 0.41 g | 2.64% | 93% |
| Omega 3 | 0.02 g | 0.9% | 32% |
| Ash | 0.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 18.13 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 236.04 kJ | ||
| Sugars, total | 0.73 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.04 mcg | ||
| Folate, DFE | 5.04 mcg_DFE | ||
| Cholesterol | 15.68 mg | ||
| Fatty acids, total saturated | 1.57 g | ||
| Fatty acids, total monounsaturated | 2.04 g | ||
| Fatty acids, total polyunsaturated | 0.43 g | ||