Nutritional Information for OSCAR MAYER, Chicken Breast (oven roasted, fat free)
1.000 serving , 1.000 slice
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 52.0 grams |
Max calories at 45 servings. |
| Protein | 9.52 g |
17% |
769% |
| Total lipid (fat) | 0.31 g |
1.03% |
47% |
| Carbohydrate, by difference | 0.88 g |
0.29% |
13% |
| Energy (Calories) | 44.20 kcal |
2.21% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.24 mg |
0.62% |
28% |
| Iron, Fe | 0.69 mg |
8.63% |
390% |
| Magnesium, Mg | 18.72 mg |
4.68% |
212% |
| Phosphorus, P | 133.12 mg |
19.02% |
861% |
| Potassium, K | 164.32 mg |
3.5% |
158% |
| Sodium, Na | 645.84 mg |
43.06% |
1948% |
| Zinc, Zn | 0.31 mg |
2.82% |
128% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Omega 6 | 0.03 g |
0.19% |
9% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.92 g |
|
|
| Water | 39.42 g |
|
|
| Energy | 185.12 kJ |
|
|
| Sugars, total | 0.47 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Cholesterol | 22.88 mg |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Fatty acids, total monounsaturated | 0.08 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice 13.0 grams |
Max calories at 180 servings. |
| Protein | 2.38 g |
4.25% |
769% |
| Total lipid (fat) | 0.08 g |
0.27% |
48% |
| Carbohydrate, by difference | 0.22 g |
0.07% |
13% |
| Energy (Calories) | 11.05 kcal |
0.55% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.56 mg |
0.16% |
28% |
| Iron, Fe | 0.17 mg |
2.13% |
385% |
| Magnesium, Mg | 4.68 mg |
1.17% |
212% |
| Phosphorus, P | 33.28 mg |
4.75% |
861% |
| Potassium, K | 41.08 mg |
0.87% |
158% |
| Sodium, Na | 161.46 mg |
10.76% |
1948% |
| Zinc, Zn | 0.08 mg |
0.73% |
132% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Omega 6 | 0.01 g |
0.06% |
12% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.48 g |
|
|
| Water | 9.85 g |
|
|
| Energy | 46.28 kJ |
|
|
| Sugars, total | 0.12 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Cholesterol | 5.72 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|