Nutritional Information for OSCAR MAYER, Wieners (beef franks)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 45.0 grams | Max calories at 13 servings. | |
| Protein | 5.11 g | 9.13% | 124% |
| Total lipid (fat) | 13.62 g | 45.4% | 617% |
| Carbohydrate, by difference | 1.06 g | 0.35% | 5% |
| Energy (Calories) | 147.15 kcal | 7.36% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.50 mg | 0.45% | 6% |
| Iron, Fe | 0.60 mg | 7.5% | 102% |
| Magnesium, Mg | 5.85 mg | 1.46% | 20% |
| Phosphorus, P | 63.00 mg | 9% | 122% |
| Potassium, K | 58.50 mg | 1.24% | 17% |
| Sodium, Na | 461.25 mg | 30.75% | 418% |
| Zinc, Zn | 0.99 mg | 9% | 122% |
| Manganese, Mn | 0.01 mg | 0.43% | 6% |
| Selenium, Se | 5.18 mcg | 9.42% | 128% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 0.27 mcg | 5.4% | 73% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 23% |
| Riboflavin | 0.05 mg | 3.85% | 52% |
| Niacin | 1.03 mg | 6.44% | 87% |
| Pantothenic acid | 0.10 mg | 2% | 27% |
| Vitamin B-6 | 0.03 mg | 2.31% | 31% |
| Folate, total | 2.70 mcg | 0.68% | 9% |
| Vitamin B-12 | 0.73 mcg | 30.42% | 413% |
| Omega 6 | 0.43 g | 2.77% | 38% |
| Omega 3 | 0.11 g | 4.95% | 67% |
| Ash | 1.27 g | ||
| Starch | 0.53 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.95 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 616.05 kJ | ||
| Sugars, total | 0.72 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 10.80 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.70 mcg | ||
| Folate, DFE | 2.70 mcg_DFE | ||
| Cholesterol | 25.20 mg | ||
| Fatty acids, total saturated | 5.61 g | ||
| Fatty acids, total monounsaturated | 6.63 g | ||
| Fatty acids, total polyunsaturated | 0.61 g | ||