Search for Omega 6
- Seeds, sunflower seed kernels, toasted, with salt added
- Seeds, sunflower seed kernels, toasted, without salt
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Seeds, sunflower seed kernels, oil roasted, without salt
- Nuts, pine nuts, dried
- Nuts, walnuts, english
- Seeds, sunflower seed kernels, dry roasted, without salt
- Seeds, sunflower seed kernels, dry roasted, with salt added
- Nuts, walnuts, black, dried
- Nuts, butternuts, dried
- Peanut butter, chunk style, without salt
- Peanut butter, chunk style, with salt
- Seeds, sesame seed kernels, dried (decorticated)
- Peanut butter, smooth style, with salt
- Peanut butter, smooth style, without salt
- Peanut butter, smooth, vitamin and mineral fortified
- Seeds, sesame seeds, whole, dried
- Seeds, watermelon seed kernels, dried
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, brazilnuts, dried, unblanched
- Seeds, pumpkin and squash seed kernels, dried
- Seeds, cottonseed kernels, roasted (glandless)
- Seeds, sesame seed kernels, toasted, without salt added (decorticated)
- Seeds, sesame seed kernels, toasted, with salt added (decorticated)
- Peanuts, valencia, oil-roasted, without salt
- Peanuts, valencia, oil-roasted, with salt
- Peanuts, spanish, raw
- Peanuts, spanish, oil-roasted, without salt
- Peanuts, spanish, oil-roasted, with salt
- Nuts, pecans, oil roasted, with salt added
- Nuts, pecans, oil roasted, without salt added
- Nuts, hickorynuts, dried
- Peanuts, valencia, raw
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Seeds, pumpkin and squash seed kernels, roasted, without salt
- Peanuts, all types, dry-roasted, without salt
- Peanuts, all types, raw
- Nuts, pecans
- Peanuts, all types, oil-roasted, with salt
- Soybeans, mature seeds, roasted, no salt added
- Soybeans, mature seeds, roasted, salted
- Peanuts, virginia, raw
- Nuts, almonds, oil roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Peanuts, virginia, oil-roasted, with salt
- Peanuts, virginia, oil-roasted, without salt
- Peanuts, all types, oil-roasted, without salt
- Bacon, meatless
- Nuts, mixed nuts, with peanuts, oil roasted, with salt added
- Nuts, mixed nuts, oil roasted, with peanuts, without salt added
- Soybeans, mature seeds, dry roasted
- Soybeans, mature seeds, raw
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, raw
- Nuts, mixed nuts, without peanuts, oil roasted, with salt added
- Nuts, mixed nuts, oil roasted, without peanuts, without salt added
- Nuts, almonds, honey roasted, unblanched
- Nuts, mixed nuts, dry roasted, with peanuts, with salt added
- Nuts, mixed nuts, dry roasted, with peanuts, without salt added
- Nuts, almond paste
- Onion rings, breaded, par fried, frozen, unprepared
- Nuts, almonds
- Nuts, cashew nuts, oil roasted, with salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Seeds, sunflower seed kernels, dried
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, dry roasted, with salt added
- Seeds, flaxseed
- Natto
- Soy flour, full-fat, roasted
- Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
- Nuts, pilinuts, dried
- Frijoles rojos volteados (Refried beans, red, canned)
- Soybean, curd cheese
- Nuts, hazelnuts or filberts
- Soy flour, full-fat, raw, crude protein basis (N x 6.25)
- Soy flour, full-fat, raw
- Rice bran, crude
- Potato salad, home-prepared
- Seeds, safflower seed kernels, dried
- Soybeans, mature seeds, cooked, boiled, with salt
- Soybeans, mature cooked, boiled, without salt
- Miso
- Chicken, meatless
- Winged beans, mature seeds, raw
- Soybeans, green, raw
- Nuts, pine nuts, pinyon, dried
- Vegetarian fillets
- Noodles, chinese, chow mein
- Potatoes, hashed brown, home-prepared
- Noodles, flat, crunchy, Chinese restaurant
- Frankfurter, meatless
- Nuts, formulated, wheat-based, all flavors except macadamia, without salt
- Wheat germ, crude
- Tofu, hard, prepared with nigari
- Meatballs, meatless
- Tempeh
- Nuts, formulated, wheat-based, unflavored, with salt added
- Seeds, sesame seeds, whole, roasted and toasted
- Seeds, sesame meal, partially defatted
- Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
- Seeds, pumpkin and squash seeds, whole, roasted, without salt
- Seeds, pumpkin and squash seeds, whole, roasted, with salt added
- Nuts, pecans, dry roasted, without salt added
- Nuts, pecans, dry roasted, with salt added
- Tofu, raw, firm, prepared with calcium sulfate
- Amaranth, uncooked
- Chicken, meatless, breaded, fried
- Nuts, beechnuts, dried
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Quinoa, uncooked
- Seeds, sunflower seed butter, without salt
- Seeds, sunflower seed butter, with salt added
- Peanut spread, reduced sugar
- Hummus, home prepared
- Soybeans, green, cooked, boiled, drained, with salt
- Soybeans, green, cooked, boiled, drained, without salt
- Peanut butter, chunky, vitamin and mineral fortified
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Seeds, sesame flour, high-fat
- Peanuts, all types, dry-roasted, with salt
- Peanuts, all types, cooked, boiled, with salt
- Onions, yellow, sauteed
- Peanut flour, low fat
- Millet, raw
- Avocados, raw, California
- Oats
- Soy flour, defatted, crude protein basis (N x 6.25)
- Avocados, raw, Florida
- USDA Commodity, Peanut Butter, smooth
- Lupins, mature seeds, raw
- Seeds, sesame butter, paste
- Corn, white
- Corn, yellow
- Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
- Seeds, sesame butter, tahini, type of kernels unspecified
- Vegetarian stew
- Plantains, yellow, fried, Latino restaurant
- Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
- Soy flour, low-fat
- Seeds, sesame butter, tahini, from raw and stone ground kernels
- Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine
- Tofu, raw, regular, prepared with calcium sulfate
- Soy flour, low-fat, crude protein basis (N x 6.25)
- Tofu, fried
- Edamame, frozen, prepared
- Plantains, green, fried
- Seeds, cottonseed flour, partially defatted (glandless)
- Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
- Chickpea flour (besan)
- Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- Tofu, dried-frozen (koyadofu)
- Peanut butter, smooth, reduced fat
- Avocados, raw, all commercial varieties
- Winged beans, mature seeds, cooked, boiled, with salt
- Beans, winged, mature seeds, cooked, boiled, without salt
- Sorghum
- Spices, poppy seed
- Oat bran, raw
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
- Potatoes, au gratin, home-prepared from recipe using margarine
- Nuts, hazelnuts or filberts, dry roasted, without salt added
- Tofu yogurt
- Vegetarian meatloaf or patties
- Fish sticks, meatless
- Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Potatoes, scalloped, dry mix, unprepared
- Peanut butter, reduced sodium
- Nuts, cashew nuts, raw
- Potatoes, mashed, home-prepared, whole milk and margarine added
- Tomatoes, sun-dried, packed in oil, drained
- Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
- Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
- Potatoes, hashed brown, frozen, with butter sauce, unprepared
- Soybeans, mature seeds, sprouted, cooked, steamed, with salt
- Soybeans, mature seeds, sprouted, cooked, steamed
- Spelt, uncooked
- Sausage, meatless
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Corn flour, whole-grain, yellow
- Corn flour, whole-grain, white
- Cornmeal, whole-grain, yellow
- Cornmeal, whole-grain, white
- Corn flour, masa, enriched, yellow
- Corn flour, masa, enriched, white
- Rice, brown, long-grain, raw
- Barley, hulled
- Cornmeal, self-rising, bolted, plain, enriched, yellow
- Cornmeal, self-rising, bolted, plain, enriched, white
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Rice, white, with pasta, cooked
- Teff, uncooked
- Wheat, durum
- Rice, brown, medium-grain, raw
- Nuts, macadamia nuts, raw
- Nuts, macadamia nuts, dry roasted, with salt added
- Nuts, macadamia nuts, dry roasted, without salt added
- Nuts, acorns, dried
- Lentils, pink, raw
- Potatoes, scalloped, home-prepared with margarine
- Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
- Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
- Nuts, acorn flour, full fat
- Seeds, chia seeds, dried
- Triticale
- Buckwheat
- Beans, baked, canned, with franks
- Pigeon peas (red gram), mature seeds, raw
- Nuts, hazelnuts or filberts, blanched
- Wheat flour, white, tortilla mix, enriched
- Rice flour, brown
- Hyacinth beans, mature seeds, raw
- Beans, baked, home prepared
- Rice, white, with pasta, dry
- Potato pancakes
- Peppers, sweet, green, sauteed
- Seeds, sesame flour, partially defatted
- Soymilk, chocolate, unfortified
- Soymilk, chocolate, with added calcium, vitamins A and D
- Soymilk, original and vanilla, unfortified
- Soymilk, original and vanilla, with added calcium, vitamins A and D
- Seaweed, spirulina, dried
- Wheat, hard red spring
- Barley malt flour
- Peppers, sweet, red, sauteed
- Wheat, hard white
- Veggie burgers or soyburgers, unprepared
- Wheat, soft white
- Nuts, cashew butter, plain, without salt added
- Nuts, cashew butter, plain, with salt added
- Tofu, fried, prepared with calcium sulfate
- Nuts, acorns, raw
- Pigeonpeas, immature seeds, raw
- Meat extender
- Buckwheat groats, roasted, dry
- Corn pudding, home prepared
- Beans, yellow, mature seeds, raw
- Wheat bran, crude
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
- Soybeans, mature seeds, sprouted, raw
- Nuts, chestnuts, european, raw, unpeeled
- Wheat, hard red winter
- Rye flour, dark
- Cornmeal, degermed, enriched, white
- Cornmeal, degermed, unenriched, white
- Cornmeal, degermed, unenriched, yellow
- Cornmeal, degermed, enriched, yellow
- Peppers, hot chile, sun-dried
- Soy meal, defatted, raw, crude protein basis (N x 6.25)
- Soy meal, defatted, raw
- Rye
- Nuts, chestnuts, european, roasted
- Seeds, breadnut tree seeds, dried
- Pasta, fresh-refrigerated, plain, as purchased
- Kamut, uncooked
- Wheat, soft red winter
- Buckwheat flour, whole-groat
- Barley flour or meal
- Barley, pearled, raw
- Tomato products, canned, sauce, with herbs and cheese
- Cornmeal, self-rising, degermed, enriched, white
- Cornmeal, self-rising, degermed, enriched, yellow
- Lupins, mature seeds, cooked, boiled, without salt
- Lupins, mature seeds, cooked, boiled, with salt
- Soybeans, mature seeds, sprouted, cooked, stir-fried
- Passion-fruit, (granadilla), purple, raw
- GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
- Triticale flour, whole-grain
- Mothbeans, mature seeds, raw
- Pasta, corn, dry
- Cowpeas, catjang, mature seeds, raw
- Wheat flour, white, bread, enriched
- Soymilk, original and vanilla, light, with added calcium, vitamins A and D
- Potatoes, o'brien, frozen, prepared
- Nuts, coconut cream, raw (liquid expressed from grated meat)
- Oat flour, partially debranned
- Wheat flour, whole-grain
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Broadbeans (fava beans), mature seeds, raw
- Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
- Nuts, ginkgo nuts, canned
- Corn flour, degermed, unenriched, yellow
- Tomatoes, red, ripe, cooked, stewed
- Bacon bits, meatless
- Noodles, egg, cooked, unenriched, with added salt
- Millet, cooked
- Noodles, egg, cooked, enriched, with added salt
- Noodles, egg, cooked, enriched
- Noodles, egg, cooked, unenriched, without added salt
- Macaroni, protein-fortified, dry, enriched, (n x 6.25)
- Macaroni, protein-fortified, dry, enriched, (n x 5.70)
- Beans, french, mature seeds, raw
- Tofu, okara
- Peas, split, mature seeds, raw
- Tomato products, canned, sauce, with onions, green peppers, and celery
- Lentils, raw
- Corn, sweet, white, canned, whole kernel, drained solids
- Mung beans, mature seeds, raw
- Bulgur, dry
- Pepper, ancho, dried
- Beans, liquid from stewed kidney beans
- Refried beans, canned, vegetarian
- Oat bran, cooked
- Tempeh, cooked
- Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
- Carrots, frozen, unprepared
- Potatoes, frozen, french fried, par fried, extruded, unprepared
- Beans, navy, mature seeds, raw
- Corn, sweet, yellow, canned, whole kernel, drained solids
- Corn, sweet, yellow, raw
- Beans, baked, canned, with pork and sweet sauce
- Pickles, chowchow, with cauliflower onion mustard, sweet
- Mammy-apple, (mamey), raw
- Peppers, jalapeno, canned, solids and liquids
- Semolina, unenriched
- Semolina, enriched
- Asparagus, canned, drained solids
- Seeds, breadfruit seeds, raw
- Beans, black, mature seeds, raw
- Hominy, canned, white
- Spinach souffle
- Corn, yellow, whole kernel, frozen, microwaved
- Seeds, cottonseed meal, partially defatted (glandless)
- Nuts, coconut milk, raw (liquid expressed from grated meat and water)
- Sandwich spread, meatless
- Hominy, canned, yellow
- Succotash, (corn and limas), cooked, boiled, drained, without salt
- Succotash, (corn and limas), cooked, boiled, drained, with salt
- Peanut butter with omega-3, creamy
- Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
- Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
- Rye flour, medium
- Wild rice, raw
- Rice, brown, long-grain, cooked
- Tomatoes, sun-dried
- Beans, small white, mature seeds, raw
- Lima beans, thin seeded (baby), mature seeds, raw
- Succotash, (corn and limas), canned, with cream style corn
- Corn with red and green peppers, canned, solids and liquids
- Wheat, sprouted
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
- Peaches, dried, sulfured, uncooked
- Blackberry juice, canned
- Rice, white, long-grain, parboiled, enriched, dry
- Rice, white, long-grain, parboiled, unenriched, dry
- Macaroni, dry, unenriched
- Macaroni, dry, enriched
- Peaches, dehydrated (low-moisture), sulfured, uncooked
- Succotash, (corn and limas), frozen, unprepared
- Beans, cranberry (roman), mature seeds, raw
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
- Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
- Beans, pink, mature seeds, raw
- Seeds, sunflower seed flour, partially defatted
- Macaroni, whole-wheat, dry
- Rice, brown, medium-grain, cooked
- Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
- Beans, chili, barbecue, ranch style, cooked
- Chili with beans, canned
- Nuts, coconut milk, canned (liquid expressed from grated meat and water)
- Corn, sweet, white, cooked, boiled, drained, with salt
- Corn, sweet, yellow, cooked, boiled, drained, with salt
- Corn, sweet, white, cooked, boiled, drained, without salt
- Corn, sweet, yellow, cooked, boiled, drained, without salt
- Pasta, fresh-refrigerated, spinach, as purchased
- Yardlong beans, mature seeds, raw
- Figs, dried, uncooked
- Spices, paprika
- Rye flour, light
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Spaghetti, protein-fortified, dry, enriched (n x 5.70)
- Spaghetti, protein-fortified, dry, enriched (n x 6.25)
- Potato puffs, frozen, oven-heated
- Spices, chili powder
- Rice flour, white
- Corn, sweet, yellow, canned, cream style, no salt added
- Corn, sweet, white, canned, cream style, regular pack
- Corn, sweet, yellow, canned, cream style, regular pack
- Soy flour, defatted
- Lambsquarters, cooked, boiled, drained, without salt
- Lambs quarters, cooked, boiled, drained, with salt
- Vegetables, mixed, frozen, unprepared
- Wheat flour, white, cake, enriched
- Wheat flour, white, all-purpose, enriched, bleached
- Wheat flour, white, all-purpose, enriched, unbleached
- Wheat flour, white, all-purpose, enriched, calcium-fortified
- Wheat flour, white, all-purpose, unenriched
- Wheat flour, white, all-purpose, self-rising, enriched
- Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
- Noodles, egg, spinach, cooked, enriched
- Peaches, dehydrated (low-moisture), sulfured, stewed
- Beans, great northern, mature seeds, raw
- Hyacinth beans, mature seeds, cooked, boiled, with salt
- Hyacinth beans, mature seeds, cooked, boiled, without salt
- Guavas, common, raw
- Refried beans, canned, traditional style (includes USDA commodity)
- Mushrooms, straw, canned, drained solids
- Nuts, coconut cream, canned, sweetened
- Carrot, dehydrated
- Noodles, egg, dry, unenriched
- Noodles, egg, dry, enriched
- Carrots, frozen, cooked, boiled, drained, with salt
- Potato puffs, frozen, unprepared
- Potatoes, hashed brown, frozen, with butter sauce, prepared
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
- Peas and carrots, frozen, cooked, boiled, drained, with salt
- Peas and carrots, frozen, cooked, boiled, drained, without salt
- Beans, yellow, mature seeds, cooked, boiled, with salt
- Beans, yellow, mature seeds, cooked, boiled, without salt
- Seeds, safflower seed meal, partially defatted
- Nuts, chestnuts, japanese, dried
- Nuts, chestnuts, european, dried, unpeeled
- Corn, sweet, yellow, frozen, kernels on cob, unprepared
- Corn, sweet, white, frozen, kernels on cob, unprepared
- Guavas, strawberry, raw
- Kiwifruit, green, raw
- Pasta, corn, cooked
- Lima beans, immature seeds, raw
- Tofu, salted and fermented (fuyu)
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate
- Potatoes, au gratin, home-prepared from recipe using butter
- Beans, baked, canned, with pork
- Seeds, sisymbrium sp. seeds, whole, dried
- Carrots, frozen, cooked, boiled, drained, without salt
- Potatoes, mashed, dehydrated, granules with milk, dry form
- Beans, kidney, red, mature seeds, raw
- Couscous, dry
- Spaghetti, cooked, unenriched, without added salt
- Macaroni, cooked, enriched
- Spaghetti, cooked, enriched, with added salt
- Macaroni, cooked, unenriched
- Spaghetti, cooked, enriched, without added salt
- Spaghetti, cooked, unenriched, with added salt
- Soy protein isolate
- Spices, pepper, red or cayenne
- Gooseberries, raw
- Beans, white, mature seeds, raw
- Tomato products, canned, paste, without salt added
- Corn, sweet, white, raw
- Beans, fava, in pod, raw
- Nuts, chestnuts, european, dried, peeled
- Beans, black turtle soup, mature seeds, raw
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
- Figs, dried, stewed
- Endive, raw
- Lima beans, large, mature seeds, raw
- Beans, baked, canned, with beef
- Spices, mustard seed, ground
- Tomato products, canned, sauce, with tomato tidbits
- Nuts, coconut meat, dried (desiccated), sweetened, shredded
- Potatoes, mashed, dehydrated, granules without milk, dry form
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
- Rice, white, glutinous, raw
- Taro, tahitian, raw
- Potatoes, mashed, home-prepared, whole milk and butter added
- Potatoes, hashed brown, frozen, plain, prepared
- Mushrooms, portabella, exposed to ultraviolet light, grilled
- Mushrooms, portabella, grilled
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
- Seeds, lotus seeds, dried
- Eggplant, pickled
- Noodles, egg, spinach, dry, enriched
- Artichokes, (globe or french), frozen, unprepared
- Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
- Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt
- Cowpeas, catjang, mature seeds, cooked, boiled, without salt
- Beans, pinto, mature seeds, raw
- Beans, kidney, all types, mature seeds, raw
- Spaghetti, spinach, dry
- Peas, mature seeds, sprouted, raw
- Cabbage, common (danish, domestic, and pointed types), stored, raw
- Spaghetti, spinach, cooked
- Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
- Fruit, mixed, (prune and apricot and pear), dried
- Macaroni, vegetable, dry, enriched
- Asparagus, frozen, cooked, boiled, drained, without salt
- Asparagus, frozen, cooked, boiled, drained, with salt
- Seeds, breadfruit seeds, roasted
- Garlic, raw
- Corn bran, crude
- Refried beans, canned, fat-free
- Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
- Spaghetti, dry, enriched
- Spaghetti, dry, unenriched
- Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
- Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
- Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
- Raspberries, raw
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
- Barley, pearled, cooked