Nutritional Information for Oven-roasted chicken breast roll
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 2 oz 56.0 grams | Max calories at 26 servings. | |
| Protein | 8.17 g | 14.59% | 389% |
| Total lipid (fat) | 4.28 g | 14.27% | 380% |
| Carbohydrate, by difference | 1.00 g | 0.33% | 9% |
| Energy (Calories) | 75.04 kcal | 3.75% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.36 mg | 0.34% | 9% |
| Iron, Fe | 0.18 mg | 2.25% | 60% |
| Magnesium, Mg | 9.52 mg | 2.38% | 63% |
| Phosphorus, P | 67.76 mg | 9.68% | 258% |
| Potassium, K | 181.44 mg | 3.86% | 103% |
| Sodium, Na | 494.48 mg | 32.97% | 879% |
| Zinc, Zn | 0.36 mg | 3.27% | 87% |
| Manganese, Mn | 0.01 mg | 0.43% | 12% |
| Selenium, Se | 6.55 mcg | 11.91% | 317% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.04 mg | 0.27% | 7% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 44% |
| Riboflavin | 0.03 mg | 2.31% | 62% |
| Niacin | 3.66 mg | 22.88% | 610% |
| Pantothenic acid | 0.32 mg | 6.4% | 171% |
| Vitamin B-6 | 0.17 mg | 13.08% | 349% |
| Folate, total | 1.68 mcg | 0.42% | 11% |
| Vitamin B-12 | 0.13 mcg | 5.42% | 144% |
| Vitamin K (phylloquinone) | 0.28 mcg | 0.23% | 6% |
| Omega 6 | 0.74 g | 4.76% | 127% |
| Omega 3 | 0.03 g | 1.35% | 36% |
| Ash | 1.67 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 40.87 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 314.72 kJ | ||
| Sugars, total | 0.24 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, gamma | 0.01 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.68 mcg | ||
| Folate, DFE | 1.68 mcg_DFE | ||
| Tryptophan | 0.09 g | ||
| Threonine | 0.33 g | ||
| Isoleucine | 0.40 g | ||
| Leucine | 0.59 g | ||
| Lysine | 0.65 g | ||
| Methionine | 0.21 g | ||
| Cystine | 0.11 g | ||
| Phenylalanine | 0.31 g | ||
| Tyrosine | 0.26 g | ||
| Valine | 0.39 g | ||
| Arginine | 0.52 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.49 g | ||
| Aspartic acid | 0.73 g | ||
| Glutamic acid | 1.18 g | ||
| Glycine | 0.58 g | ||
| Proline | 0.42 g | ||
| Serine | 0.29 g | ||
| Cholesterol | 21.84 mg | ||
| Fatty acids, total saturated | 1.39 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 1.58 g | ||
| Fatty acids, total polyunsaturated | 0.82 g | ||