Nutritional Information for PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 89.0 grams | Max calories at 7 servings. | |
| Protein | 3.74 g | 6.68% | 47% |
| Total lipid (fat) | 16.02 g | 53.4% | 376% |
| Carbohydrate, by difference | 31.24 g | 10.41% | 73% |
| Energy (Calories) | 283.91 kcal | 14.2% | 100% |
| Fiber, total dietary | 1.60 g | 4.21% | 30% |
| Iron, Fe | 1.22 mg | 15.25% | 107% |
| Sodium, Na | 176.22 mg | 11.75% | 83% |
| Omega 6 | 0.74 g | 4.76% | 34% |
| Omega 3 | 0.03 g | 1.35% | 10% |
| Ash | 0.71 g | ||
| Water | 37.29 g | ||
| Energy | 1189.04 kJ | ||
| Sugars, total | 10.77 g | ||
| Fatty acids, total saturated | 4.03 g | ||