| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 62.0 grams | Max calories at 13 servings. | |
| Protein | 4.77 g | 8.52% | 114% |
| Total lipid (fat) | 1.79 g | 5.97% | 80% |
| Carbohydrate, by difference | 28.61 g | 9.54% | 128% |
| Energy (Calories) | 149.42 kcal | 7.47% | 100% |
| Fiber, total dietary | 1.05 g | 2.76% | 37% |
| Iron, Fe | 1.72 mg | 21.5% | 288% |
| Sodium, Na | 357.74 mg | 23.85% | 319% |
| Ash | 1.79 g | ||
| Water | 24.80 g | ||
| Energy | 626.20 kJ | ||
| Sugars, total | 2.39 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.36 g | ||
| Fatty acids, total saturated | 0.60 g | ||