| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 96.0 grams | Max calories at 7 servings. | |
| Protein | 11.45 g | 20.45% | 157% |
| Total lipid (fat) | 10.45 g | 34.83% | 268% |
| Carbohydrate, by difference | 29.97 g | 9.99% | 77% |
| Energy (Calories) | 260.16 kcal | 13.01% | 100% |
| Fiber, total dietary | 1.73 g | 4.55% | 35% |
| Calcium, Ca | 200.64 mg | 20.06% | 154% |
| Iron, Fe | 1.87 mg | 23.38% | 180% |
| Magnesium, Mg | 21.12 mg | 5.28% | 41% |
| Phosphorus, P | 239.04 mg | 34.15% | 263% |
| Potassium, K | 166.08 mg | 3.53% | 27% |
| Sodium, Na | 657.60 mg | 43.84% | 337% |
| Zinc, Zn | 1.58 mg | 14.36% | 110% |
| Manganese, Mn | 0.30 mg | 13.04% | 100% |
| Selenium, Se | 19.68 mcg | 35.78% | 275% |
| Vitamin A, IU | 417.60 IU | 13.92% | 107% |
| Vitamin E (alpha-tocopherol) | 0.67 mg | 4.47% | 34% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.25 mg | 20.83% | 160% |
| Riboflavin | 0.25 mg | 19.23% | 148% |
| Niacin | 3.16 mg | 19.75% | 152% |
| Pantothenic acid | 0.27 mg | 5.4% | 42% |
| Vitamin B-6 | 0.11 mg | 8.46% | 65% |
| Vitamin B-12 | 0.67 mcg | 27.92% | 215% |
| Vitamin K (phylloquinone) | 9.70 mcg | 8.08% | 62% |
| Omega 6 | 1.56 g | 10.03% | 77% |
| Omega 3 | 0.19 g | 8.56% | 66% |
| Ash | 2.56 g | ||
| Starch | 20.36 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.51 g | ||
| Fructose | 0.62 g | ||
| Lactose | 0.36 g | ||
| Maltose | 1.67 g | ||
| Water | 41.56 g | ||
| Energy | 1086.72 kJ | ||
| Sugars, total | 3.24 g | ||
| Galactose | 0.07 g | ||
| Copper, Cu | 0.09 mg | ||
| Retinol | 69.12 mcg | ||
| Vitamin A, RAE | 78.72 mcg_RAE | ||
| Carotene, beta | 111.36 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 2217.60 mcg | ||
| Lutein + zeaxanthin | 66.24 mcg | ||
| Tocopherol, beta | 0.03 mg | ||
| Tocopherol, gamma | 1.74 mg | ||
| Tocopherol, delta | 0.56 mg | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.39 g | ||
| Isoleucine | 0.54 g | ||
| Leucine | 1.09 g | ||
| Lysine | 0.74 g | ||
| Methionine | 0.25 g | ||
| Cystine | 0.16 g | ||
| Phenylalanine | 0.64 g | ||
| Tyrosine | 0.50 g | ||
| Valine | 0.69 g | ||
| Arginine | 0.47 g | ||
| Histidine | 0.34 g | ||
| Alanine | 0.40 g | ||
| Aspartic acid | 0.81 g | ||
| Glutamic acid | 3.40 g | ||
| Glycine | 0.33 g | ||
| Proline | 1.30 g | ||
| Serine | 0.67 g | ||
| Cholesterol | 23.04 mg | ||
| Fatty acids, total saturated | 4.84 g | ||
| Fatty acids, total monounsaturated | 2.80 g | ||
| Fatty acids, total polyunsaturated | 1.77 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 738.0 grams | Max calories at 1 servings. | |
| Protein | 88.04 g | 157.21% | 157% |
| Total lipid (fat) | 80.37 g | 267.9% | 268% |
| Carbohydrate, by difference | 230.40 g | 76.8% | 77% |
| Energy (Calories) | 1999.98 kcal | 100% | 100% |
| Fiber, total dietary | 13.28 g | 34.95% | 35% |
| Calcium, Ca | 1542.42 mg | 154.24% | 154% |
| Iron, Fe | 14.39 mg | 179.88% | 180% |
| Magnesium, Mg | 162.36 mg | 40.59% | 41% |
| Phosphorus, P | 1837.62 mg | 262.52% | 263% |
| Potassium, K | 1276.74 mg | 27.16% | 27% |
| Sodium, Na | 5055.30 mg | 337.02% | 337% |
| Zinc, Zn | 12.18 mg | 110.73% | 111% |
| Manganese, Mn | 2.27 mg | 98.7% | 99% |
| Selenium, Se | 151.29 mcg | 275.07% | 275% |
| Vitamin A, IU | 3210.30 IU | 107.01% | 107% |
| Vitamin E (alpha-tocopherol) | 5.17 mg | 34.47% | 34% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.95 mg | 162.5% | 163% |
| Riboflavin | 1.89 mg | 145.38% | 145% |
| Niacin | 24.32 mg | 152% | 152% |
| Pantothenic acid | 2.10 mg | 42% | 42% |
| Vitamin B-6 | 0.84 mg | 64.62% | 65% |
| Vitamin B-12 | 5.17 mcg | 215.42% | 215% |
| Vitamin K (phylloquinone) | 74.54 mcg | 62.12% | 62% |
| Omega 6 | 12.01 g | 77.23% | 77% |
| Omega 3 | 1.45 g | 65.32% | 65% |
| Ash | 19.70 g | ||
| Starch | 156.53 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.91 g | ||
| Fructose | 4.80 g | ||
| Lactose | 2.80 g | ||
| Maltose | 12.84 g | ||
| Water | 319.48 g | ||
| Energy | 8354.16 kJ | ||
| Sugars, total | 24.87 g | ||
| Galactose | 0.52 g | ||
| Copper, Cu | 0.68 mg | ||
| Retinol | 531.36 mcg | ||
| Vitamin A, RAE | 605.16 mcg_RAE | ||
| Carotene, beta | 856.08 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 17047.80 mcg | ||
| Lutein + zeaxanthin | 509.22 mcg | ||
| Tocopherol, beta | 0.22 mg | ||
| Tocopherol, gamma | 13.36 mg | ||
| Tocopherol, delta | 4.28 mg | ||
| Tryptophan | 0.94 g | ||
| Threonine | 3.03 g | ||
| Isoleucine | 4.17 g | ||
| Leucine | 8.41 g | ||
| Lysine | 5.69 g | ||
| Methionine | 1.95 g | ||
| Cystine | 1.20 g | ||
| Phenylalanine | 4.91 g | ||
| Tyrosine | 3.85 g | ||
| Valine | 5.32 g | ||
| Arginine | 3.59 g | ||
| Histidine | 2.62 g | ||
| Alanine | 3.09 g | ||
| Aspartic acid | 6.20 g | ||
| Glutamic acid | 26.12 g | ||
| Glycine | 2.52 g | ||
| Proline | 10.02 g | ||
| Serine | 5.17 g | ||
| Cholesterol | 177.12 mg | ||
| Fatty acids, total saturated | 37.20 g | ||
| Fatty acids, total monounsaturated | 21.54 g | ||
| Fatty acids, total polyunsaturated | 13.57 g | ||