| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 69.0 grams | Max calories at 9 servings. | |
| Protein | 10.55 g | 18.84% | 180% |
| Total lipid (fat) | 9.73 g | 32.43% | 310% |
| Carbohydrate, by difference | 19.76 g | 6.59% | 63% |
| Energy (Calories) | 209.07 kcal | 10.45% | 100% |
| Fiber, total dietary | 1.10 g | 2.89% | 28% |
| Calcium, Ca | 191.82 mg | 19.18% | 183% |
| Iron, Fe | 1.18 mg | 14.75% | 141% |
| Magnesium, Mg | 16.56 mg | 4.14% | 40% |
| Phosphorus, P | 218.73 mg | 31.25% | 299% |
| Potassium, K | 131.79 mg | 2.8% | 27% |
| Sodium, Na | 540.96 mg | 36.06% | 345% |
| Zinc, Zn | 1.29 mg | 11.73% | 112% |
| Manganese, Mn | 0.20 mg | 8.7% | 83% |
| Selenium, Se | 15.94 mcg | 28.98% | 277% |
| Vitamin A, IU | 258.06 IU | 8.6% | 82% |
| Vitamin E (alpha-tocopherol) | 0.58 mg | 3.87% | 37% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 120% |
| Riboflavin | 0.19 mg | 14.62% | 140% |
| Niacin | 2.00 mg | 12.5% | 120% |
| Pantothenic acid | 0.22 mg | 4.4% | 42% |
| Vitamin B-6 | 0.08 mg | 6.15% | 59% |
| Vitamin B-12 | 0.61 mcg | 25.42% | 243% |
| Vitamin K (phylloquinone) | 5.73 mcg | 4.78% | 46% |
| Omega 6 | 1.03 g | 6.62% | 63% |
| Omega 3 | 0.12 g | 5.41% | 52% |
| Ash | 2.21 g | ||
| Starch | 13.57 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.41 g | ||
| Fructose | 0.33 g | ||
| Lactose | 0.35 g | ||
| Maltose | 0.71 g | ||
| Water | 26.75 g | ||
| Energy | 873.54 kJ | ||
| Sugars, total | 1.84 g | ||
| Galactose | 0.05 g | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 73.83 mcg | ||
| Vitamin A, RAE | 73.83 mcg_RAE | ||
| Tocopherol, beta | 0.02 mg | ||
| Tocopherol, gamma | 0.72 mg | ||
| Tocopherol, delta | 0.24 mg | ||
| Tryptophan | 0.11 g | ||
| Threonine | 0.35 g | ||
| Isoleucine | 0.48 g | ||
| Leucine | 0.96 g | ||
| Lysine | 0.69 g | ||
| Methionine | 0.22 g | ||
| Cystine | 0.12 g | ||
| Phenylalanine | 0.55 g | ||
| Tyrosine | 0.47 g | ||
| Valine | 0.62 g | ||
| Arginine | 0.40 g | ||
| Histidine | 0.29 g | ||
| Alanine | 0.34 g | ||
| Aspartic acid | 0.71 g | ||
| Glutamic acid | 2.81 g | ||
| Glycine | 0.26 g | ||
| Proline | 1.12 g | ||
| Serine | 0.59 g | ||
| Cholesterol | 23.46 mg | ||
| Fatty acids, total saturated | 4.76 g | ||
| Fatty acids, total monounsaturated | 2.63 g | ||
| Fatty acids, total polyunsaturated | 1.17 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 573.0 grams | Max calories at 1 servings. | |
| Protein | 87.61 g | 156.45% | 180% |
| Total lipid (fat) | 80.79 g | 269.3% | 310% |
| Carbohydrate, by difference | 164.11 g | 54.7% | 63% |
| Energy (Calories) | 1736.19 kcal | 86.81% | 100% |
| Fiber, total dietary | 9.17 g | 24.13% | 28% |
| Calcium, Ca | 1592.94 mg | 159.29% | 183% |
| Iron, Fe | 9.80 mg | 122.5% | 141% |
| Magnesium, Mg | 137.52 mg | 34.38% | 40% |
| Phosphorus, P | 1816.41 mg | 259.49% | 299% |
| Potassium, K | 1094.43 mg | 23.29% | 27% |
| Sodium, Na | 4492.32 mg | 299.49% | 345% |
| Zinc, Zn | 10.72 mg | 97.45% | 112% |
| Manganese, Mn | 1.70 mg | 73.91% | 85% |
| Selenium, Se | 132.36 mcg | 240.65% | 277% |
| Vitamin A, IU | 2143.02 IU | 71.43% | 82% |
| Vitamin E (alpha-tocopherol) | 4.81 mg | 32.07% | 37% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.25 mg | 104.17% | 120% |
| Riboflavin | 1.58 mg | 121.54% | 140% |
| Niacin | 16.59 mg | 103.69% | 119% |
| Pantothenic acid | 1.83 mg | 36.6% | 42% |
| Vitamin B-6 | 0.62 mg | 47.69% | 55% |
| Vitamin B-12 | 5.10 mcg | 212.5% | 245% |
| Vitamin K (phylloquinone) | 47.56 mcg | 39.63% | 46% |
| Omega 6 | 8.57 g | 55.11% | 63% |
| Omega 3 | 1.03 g | 46.4% | 53% |
| Ash | 18.34 g | ||
| Starch | 112.65 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.38 g | ||
| Fructose | 2.75 g | ||
| Lactose | 2.87 g | ||
| Maltose | 5.90 g | ||
| Water | 222.15 g | ||
| Energy | 7254.18 kJ | ||
| Sugars, total | 15.30 g | ||
| Galactose | 0.40 g | ||
| Copper, Cu | 0.55 mg | ||
| Retinol | 613.11 mcg | ||
| Vitamin A, RAE | 613.11 mcg_RAE | ||
| Tocopherol, beta | 0.17 mg | ||
| Tocopherol, gamma | 6.02 mg | ||
| Tocopherol, delta | 2.01 mg | ||
| Tryptophan | 0.91 g | ||
| Threonine | 2.88 g | ||
| Isoleucine | 3.99 g | ||
| Leucine | 7.95 g | ||
| Lysine | 5.69 g | ||
| Methionine | 1.86 g | ||
| Cystine | 0.97 g | ||
| Phenylalanine | 4.56 g | ||
| Tyrosine | 3.93 g | ||
| Valine | 5.16 g | ||
| Arginine | 3.33 g | ||
| Histidine | 2.45 g | ||
| Alanine | 2.81 g | ||
| Aspartic acid | 5.91 g | ||
| Glutamic acid | 23.36 g | ||
| Glycine | 2.17 g | ||
| Proline | 9.26 g | ||
| Serine | 4.86 g | ||
| Cholesterol | 194.82 mg | ||
| Fatty acids, total saturated | 39.51 g | ||
| Fatty acids, total monounsaturated | 21.81 g | ||
| Fatty acids, total polyunsaturated | 9.73 g | ||