| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 95.0 grams | Max calories at 7 servings. | |
| Protein | 11.40 g | 20.36% | 153% |
| Total lipid (fat) | 11.80 g | 39.33% | 296% |
| Carbohydrate, by difference | 28.46 g | 9.49% | 71% |
| Energy (Calories) | 266.00 kcal | 13.3% | 100% |
| Fiber, total dietary | 0.86 g | 2.26% | 17% |
| Calcium, Ca | 177.65 mg | 17.77% | 134% |
| Iron, Fe | 1.54 mg | 19.25% | 145% |
| Magnesium, Mg | 19.95 mg | 4.99% | 38% |
| Phosphorus, P | 213.75 mg | 30.54% | 230% |
| Potassium, K | 139.65 mg | 2.97% | 22% |
| Sodium, Na | 532.95 mg | 35.53% | 267% |
| Zinc, Zn | 1.21 mg | 11% | 83% |
| Manganese, Mn | 0.26 mg | 11.3% | 85% |
| Selenium, Se | 16.91 mcg | 30.75% | 231% |
| Vitamin A, IU | 306.85 IU | 10.23% | 77% |
| Vitamin E (alpha-tocopherol) | 0.70 mg | 4.67% | 35% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.38 mg | 31.67% | 238% |
| Riboflavin | 0.26 mg | 20% | 150% |
| Niacin | 3.09 mg | 19.31% | 145% |
| Pantothenic acid | 0.22 mg | 4.4% | 33% |
| Vitamin B-6 | 0.06 mg | 4.62% | 35% |
| Folate, total | 100.70 mcg | 25.18% | 189% |
| Vitamin B-12 | 0.75 mcg | 31.25% | 235% |
| Vitamin K (phylloquinone) | 16.15 mcg | 13.46% | 101% |
| Omega 6 | 2.33 g | 14.98% | 113% |
| Omega 3 | 0.30 g | 13.51% | 102% |
| Ash | 2.26 g | ||
| Starch | 22.78 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.35 g | ||
| Fructose | 0.40 g | ||
| Lactose | 0.30 g | ||
| Maltose | 1.27 g | ||
| Water | 41.09 g | ||
| Energy | 1111.50 kJ | ||
| Sugars, total | 2.47 g | ||
| Galactose | 0.15 g | ||
| Retinol | 63.65 mcg | ||
| Vitamin A, RAE | 68.40 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 2.60 mg | ||
| Tocopherol, delta | 0.75 mg | ||
| Folic acid | 62.70 mcg | ||
| Folate, food | 38.00 mcg | ||
| Folate, DFE | 144.40 mcg_DFE | ||
| Tryptophan | 0.14 g | ||
| Threonine | 0.47 g | ||
| Isoleucine | 0.51 g | ||
| Leucine | 1.04 g | ||
| Lysine | 0.67 g | ||
| Methionine | 0.20 g | ||
| Cystine | 0.13 g | ||
| Phenylalanine | 0.60 g | ||
| Tyrosine | 0.40 g | ||
| Valine | 0.65 g | ||
| Arginine | 0.42 g | ||
| Histidine | 0.32 g | ||
| Alanine | 0.38 g | ||
| Aspartic acid | 0.87 g | ||
| Glutamic acid | 3.26 g | ||
| Glycine | 0.30 g | ||
| Proline | 1.18 g | ||
| Serine | 0.65 g | ||
| Cholesterol | 27.55 mg | ||
| Fatty acids, total saturated | 4.74 g | ||
| Fatty acids, total monounsaturated | 2.95 g | ||
| Fatty acids, total polyunsaturated | 2.68 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1051.0 grams | Max calories at 0 servings. | |
| Protein | 126.12 g | 225.21% | 153% |
| Total lipid (fat) | 130.53 g | 435.1% | 296% |
| Carbohydrate, by difference | 314.88 g | 104.96% | 71% |
| Energy (Calories) | 2942.80 kcal | 147.14% | 100% |
| Fiber, total dietary | 9.46 g | 24.89% | 17% |
| Calcium, Ca | 1965.37 mg | 196.54% | 134% |
| Iron, Fe | 17.03 mg | 212.88% | 145% |
| Magnesium, Mg | 220.71 mg | 55.18% | 38% |
| Phosphorus, P | 2364.75 mg | 337.82% | 230% |
| Potassium, K | 1544.97 mg | 32.87% | 22% |
| Sodium, Na | 5896.11 mg | 393.07% | 267% |
| Zinc, Zn | 13.35 mg | 121.36% | 82% |
| Manganese, Mn | 2.90 mg | 126.09% | 86% |
| Selenium, Se | 187.08 mcg | 340.15% | 231% |
| Vitamin A, IU | 3394.73 IU | 113.16% | 77% |
| Vitamin E (alpha-tocopherol) | 7.78 mg | 51.87% | 35% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.15 mg | 345.83% | 235% |
| Riboflavin | 2.89 mg | 222.31% | 151% |
| Niacin | 34.21 mg | 213.81% | 145% |
| Pantothenic acid | 2.43 mg | 48.6% | 33% |
| Vitamin B-6 | 0.61 mg | 46.92% | 32% |
| Folate, total | 1114.06 mcg | 278.52% | 189% |
| Vitamin B-12 | 8.30 mcg | 345.83% | 235% |
| Vitamin K (phylloquinone) | 178.67 mcg | 148.89% | 101% |
| Omega 6 | 25.73 g | 165.47% | 112% |
| Omega 3 | 3.30 g | 148.65% | 101% |
| Ash | 25.01 g | ||
| Starch | 252.03 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.89 g | ||
| Fructose | 4.41 g | ||
| Lactose | 3.36 g | ||
| Maltose | 14.08 g | ||
| Water | 454.56 g | ||
| Energy | 12296.70 kJ | ||
| Sugars, total | 27.33 g | ||
| Galactose | 1.68 g | ||
| Retinol | 704.17 mcg | ||
| Vitamin A, RAE | 756.72 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.53 mg | ||
| Tocopherol, gamma | 28.80 mg | ||
| Tocopherol, delta | 8.30 mg | ||
| Folic acid | 693.66 mcg | ||
| Folate, food | 420.40 mcg | ||
| Folate, DFE | 1597.52 mcg_DFE | ||
| Tryptophan | 1.50 g | ||
| Threonine | 5.22 g | ||
| Isoleucine | 5.68 g | ||
| Leucine | 11.46 g | ||
| Lysine | 7.43 g | ||
| Methionine | 2.23 g | ||
| Cystine | 1.44 g | ||
| Phenylalanine | 6.67 g | ||
| Tyrosine | 4.44 g | ||
| Valine | 7.17 g | ||
| Arginine | 4.68 g | ||
| Histidine | 3.49 g | ||
| Alanine | 4.17 g | ||
| Aspartic acid | 9.64 g | ||
| Glutamic acid | 36.07 g | ||
| Glycine | 3.33 g | ||
| Proline | 13.05 g | ||
| Serine | 7.20 g | ||
| Cholesterol | 304.79 mg | ||
| Fatty acids, total saturated | 52.44 g | ||
| Fatty acids, total monounsaturated | 32.67 g | ||
| Fatty acids, total polyunsaturated | 29.63 g | ||