Nutritional Information for POPEYES, Biscuit
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 biscuit 59.0 grams | Max calories at 8 servings. | |
| Protein | 3.45 g | 6.16% | 51% |
| Total lipid (fat) | 14.47 g | 48.23% | 401% |
| Carbohydrate, by difference | 24.10 g | 8.03% | 67% |
| Energy (Calories) | 240.72 kcal | 12.04% | 100% |
| Fiber, total dietary | 1.00 g | 2.63% | 22% |
| Calcium, Ca | 64.31 mg | 6.43% | 53% |
| Iron, Fe | 1.32 mg | 16.5% | 137% |
| Magnesium, Mg | 7.08 mg | 1.77% | 15% |
| Phosphorus, P | 190.57 mg | 27.22% | 226% |
| Potassium, K | 83.78 mg | 1.78% | 15% |
| Sodium, Na | 447.81 mg | 29.85% | 248% |
| Zinc, Zn | 0.27 mg | 2.45% | 20% |
| Manganese, Mn | 0.16 mg | 6.96% | 58% |
| Selenium, Se | 1.65 mcg | 3% | 25% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.19 mg | 15.83% | 132% |
| Riboflavin | 0.14 mg | 10.77% | 89% |
| Niacin | 1.84 mg | 11.5% | 96% |
| Pantothenic acid | 0.35 mg | 7% | 58% |
| Vitamin B-6 | 0.03 mg | 2.31% | 19% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 2.61 g | 16.78% | 139% |
| Omega 3 | 0.25 g | 11.26% | 94% |
| Ash | 1.79 g | ||
| Starch | 20.60 g | ||
| Sucrose | 0.45 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.80 g | ||
| Maltose | 0.44 g | ||
| Water | 15.20 g | ||
| Energy | 1005.95 kJ | ||
| Sugars, total | 1.74 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.10 g | ||
| Isoleucine | 0.13 g | ||
| Leucine | 0.25 g | ||
| Lysine | 0.11 g | ||
| Methionine | 0.06 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.17 g | ||
| Tyrosine | 0.09 g | ||
| Valine | 0.16 g | ||
| Arginine | 0.12 g | ||
| Histidine | 0.07 g | ||
| Alanine | 0.11 g | ||
| Aspartic acid | 0.18 g | ||
| Glutamic acid | 1.10 g | ||
| Glycine | 0.11 g | ||
| Proline | 0.37 g | ||
| Serine | 0.16 g | ||
| Cholesterol | 1.18 mg | ||
| Fatty acids, total trans | 0.08 g | ||
| Fatty acids, total saturated | 7.07 g | ||
| Fatty acids, total monounsaturated | 3.51 g | ||
| Fatty acids, total polyunsaturated | 2.87 g | ||
| Fatty acids, total trans-monoenoic | 0.03 g | ||
| Fatty acids, total trans-polyenoic | 0.05 g | ||