Nutritional Information for POPEYES, Mild Chicken Strips, analyzed 2006
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 strip 54.0 grams | Max calories at 13 servings. | |
| Protein | 10.37 g | 18.52% | 253% |
| Total lipid (fat) | 7.03 g | 23.43% | 320% |
| Carbohydrate, by difference | 10.43 g | 3.48% | 48% |
| Energy (Calories) | 146.34 kcal | 7.32% | 100% |
| Fiber, total dietary | 0.43 g | 1.13% | 15% |
| Calcium, Ca | 6.48 mg | 0.65% | 9% |
| Iron, Fe | 0.49 mg | 6.13% | 84% |
| Magnesium, Mg | 14.04 mg | 3.51% | 48% |
| Phosphorus, P | 143.10 mg | 20.44% | 279% |
| Potassium, K | 145.26 mg | 3.09% | 42% |
| Sodium, Na | 497.88 mg | 33.19% | 454% |
| Zinc, Zn | 0.32 mg | 2.91% | 40% |
| Manganese, Mn | 0.11 mg | 4.78% | 65% |
| Selenium, Se | 10.64 mcg | 19.35% | 264% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.06 mg | 5% | 68% |
| Riboflavin | 0.07 mg | 5.38% | 74% |
| Niacin | 4.49 mg | 28.06% | 384% |
| Pantothenic acid | 0.57 mg | 11.4% | 156% |
| Vitamin B-6 | 0.26 mg | 20% | 273% |
| Vitamin B-12 | 0.06 mcg | 2.5% | 34% |
| Omega 6 | 0.58 g | 3.73% | 51% |
| Omega 3 | 0.01 g | 0.45% | 6% |
| Ash | 1.78 g | ||
| Starch | 9.80 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Water | 24.40 g | ||
| Energy | 612.90 kJ | ||
| Sugars, total | 0.00 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.03 mg | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.42 g | ||
| Isoleucine | 0.44 g | ||
| Leucine | 0.78 g | ||
| Lysine | 0.73 g | ||
| Methionine | 0.25 g | ||
| Cystine | 0.14 g | ||
| Phenylalanine | 0.42 g | ||
| Tyrosine | 0.27 g | ||
| Valine | 0.47 g | ||
| Arginine | 0.59 g | ||
| Histidine | 0.33 g | ||
| Alanine | 0.55 g | ||
| Aspartic acid | 0.86 g | ||
| Glutamic acid | 2.14 g | ||
| Glycine | 0.43 g | ||
| Proline | 0.55 g | ||
| Serine | 0.41 g | ||
| Cholesterol | 28.08 mg | ||
| Fatty acids, total trans | 0.36 g | ||
| Fatty acids, total saturated | 2.94 g | ||
| Fatty acids, total monounsaturated | 3.35 g | ||
| Fatty acids, total polyunsaturated | 0.68 g | ||
| Fatty acids, total trans-monoenoic | 0.32 g | ||
| Fatty acids, total trans-polyenoic | 0.04 g | ||