| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 piece (1 serving) 42.0 grams | Max calories at 10 servings. | |
| Protein | 3.70 g | 6.61% | 71% |
| Total lipid (fat) | 6.77 g | 22.57% | 241% |
| Carbohydrate, by difference | 27.84 g | 9.28% | 99% |
| Energy (Calories) | 186.90 kcal | 9.35% | 100% |
| Fiber, total dietary | 0.50 g | 1.32% | 14% |
| Calcium, Ca | 21.84 mg | 2.18% | 23% |
| Iron, Fe | 1.06 mg | 13.25% | 142% |
| Magnesium, Mg | 9.24 mg | 2.31% | 25% |
| Phosphorus, P | 124.74 mg | 17.82% | 191% |
| Potassium, K | 39.48 mg | 0.84% | 9% |
| Sodium, Na | 186.90 mg | 12.46% | 133% |
| Zinc, Zn | 0.34 mg | 3.09% | 33% |
| Manganese, Mn | 0.24 mg | 10.43% | 112% |
| Selenium, Se | 9.24 mcg | 16.8% | 180% |
| Ash | 0.71 g | ||
| Starch | 17.51 g | ||
| Sucrose | 9.18 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Water | 2.99 g | ||
| Energy | 782.46 kJ | ||
| Sugars, total | 9.18 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||