Nutritional Information for Pastrami, beef, 98% fat-free
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 6 slices 57.0 grams | Max calories at 36 servings. | |
| Protein | 11.17 g | 19.95% | 737% |
| Total lipid (fat) | 0.66 g | 2.2% | 81% |
| Carbohydrate, by difference | 0.88 g | 0.29% | 11% |
| Energy (Calories) | 54.15 kcal | 2.71% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.13 mg | 0.51% | 19% |
| Iron, Fe | 1.58 mg | 19.75% | 729% |
| Magnesium, Mg | 10.26 mg | 2.57% | 95% |
| Phosphorus, P | 85.50 mg | 12.21% | 451% |
| Potassium, K | 129.96 mg | 2.77% | 102% |
| Sodium, Na | 575.70 mg | 38.38% | 1418% |
| Zinc, Zn | 2.43 mg | 22.09% | 816% |
| Manganese, Mn | 0.01 mg | 0.43% | 16% |
| Selenium, Se | 5.93 mcg | 10.78% | 398% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 19.72 mg | 21.91% | 809% |
| Thiamin | 0.05 mg | 4.17% | 154% |
| Riboflavin | 0.10 mg | 7.69% | 284% |
| Niacin | 2.89 mg | 18.06% | 667% |
| Pantothenic acid | 0.17 mg | 3.4% | 126% |
| Vitamin B-6 | 0.10 mg | 7.69% | 284% |
| Folate, total | 3.99 mcg | 1% | 37% |
| Vitamin B-12 | 1.00 mcg | 41.67% | 1539% |
| Ash | 1.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 42.35 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 226.29 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.99 mcg | ||
| Folate, DFE | 3.99 mcg_DFE | ||
| Tryptophan | 0.09 g | ||
| Threonine | 0.37 g | ||
| Isoleucine | 0.42 g | ||
| Leucine | 0.72 g | ||
| Lysine | 0.75 g | ||
| Methionine | 0.23 g | ||
| Cystine | 0.13 g | ||
| Phenylalanine | 0.35 g | ||
| Tyrosine | 0.32 g | ||
| Valine | 0.43 g | ||
| Arginine | 0.61 g | ||
| Histidine | 0.31 g | ||
| Alanine | 0.71 g | ||
| Aspartic acid | 0.96 g | ||
| Glutamic acid | 1.60 g | ||
| Glycine | 0.82 g | ||
| Proline | 0.71 g | ||
| Serine | 0.40 g | ||
| Cholesterol | 26.79 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 0.32 g | ||
| Fatty acids, total polyunsaturated | 0.02 g | ||