Nutritional Information for Pie, cherry, prepared from recipe
1.000 oz , 1.000 piece (1/8 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 26 servings. |
| Protein | 0.80 g |
1.43% |
37% |
| Total lipid (fat) | 3.46 g |
11.53% |
301% |
| Carbohydrate, by difference | 10.93 g |
3.64% |
95% |
| Energy (Calories) | 76.68 kcal |
3.83% |
100% |
| Calcium, Ca | 2.84 mg |
0.28% |
7% |
| Iron, Fe | 0.53 mg |
6.63% |
173% |
| Magnesium, Mg | 2.56 mg |
0.64% |
17% |
| Phosphorus, P | 8.52 mg |
1.22% |
32% |
| Potassium, K | 21.87 mg |
0.47% |
12% |
| Sodium, Na | 54.24 mg |
3.62% |
94% |
| Zinc, Zn | 0.06 mg |
0.55% |
14% |
| Manganese, Mn | 0.06 mg |
2.61% |
68% |
| Selenium, Se | 2.22 mcg |
4.04% |
105% |
| Vitamin A, IU | 116.16 IU |
3.87% |
101% |
| Vitamin C, total ascorbic acid | 0.28 mg |
0.31% |
8% |
| Thiamin | 0.04 mg |
3.33% |
87% |
| Riboflavin | 0.04 mg |
3.08% |
80% |
| Niacin | 0.36 mg |
2.25% |
59% |
| Pantothenic acid | 0.03 mg |
0.6% |
16% |
| Vitamin B-6 | 0.01 mg |
0.77% |
20% |
| Folate, total | 7.67 mcg |
1.92% |
50% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.86 g |
5.53% |
144% |
| Omega 3 | 0.06 g |
2.7% |
70% |
| Ash | 0.20 g |
|
|
| Water | 13.01 g |
|
|
| Energy | 320.92 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 2.56 mcg |
|
|
| Vitamin A, RAE | 8.24 mcg_RAE |
|
|
| Folic acid | 5.68 mcg |
|
|
| Folate, food | 1.99 mcg |
|
|
| Folate, DFE | 11.64 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.10 g |
|
|
| Glutamic acid | 0.22 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.04 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.85 g |
|
|
| Fatty acids, total monounsaturated | 1.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.92 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" dia) 180.0 grams |
Max calories at 4 servings. |
| Protein | 5.04 g |
9% |
37% |
| Total lipid (fat) | 21.96 g |
73.2% |
301% |
| Carbohydrate, by difference | 69.30 g |
23.1% |
95% |
| Energy (Calories) | 486.00 kcal |
24.3% |
100% |
| Calcium, Ca | 18.00 mg |
1.8% |
7% |
| Iron, Fe | 3.33 mg |
41.63% |
171% |
| Magnesium, Mg | 16.20 mg |
4.05% |
17% |
| Phosphorus, P | 54.00 mg |
7.71% |
32% |
| Potassium, K | 138.60 mg |
2.95% |
12% |
| Sodium, Na | 343.80 mg |
22.92% |
94% |
| Zinc, Zn | 0.36 mg |
3.27% |
13% |
| Manganese, Mn | 0.36 mg |
15.65% |
64% |
| Selenium, Se | 14.04 mcg |
25.53% |
105% |
| Vitamin A, IU | 736.20 IU |
24.54% |
101% |
| Vitamin C, total ascorbic acid | 1.80 mg |
2% |
8% |
| Thiamin | 0.27 mg |
22.5% |
93% |
| Riboflavin | 0.23 mg |
17.69% |
73% |
| Niacin | 2.30 mg |
14.38% |
59% |
| Pantothenic acid | 0.22 mg |
4.4% |
18% |
| Vitamin B-6 | 0.06 mg |
4.62% |
19% |
| Folate, total | 48.60 mcg |
12.15% |
50% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 5.48 g |
35.24% |
145% |
| Omega 3 | 0.36 g |
16.22% |
67% |
| Ash | 1.26 g |
|
|
| Water | 82.44 g |
|
|
| Energy | 2034.00 kJ |
|
|
| Copper, Cu | 0.14 mg |
|
|
| Retinol | 16.20 mcg |
|
|
| Vitamin A, RAE | 52.20 mcg_RAE |
|
|
| Folic acid | 36.00 mcg |
|
|
| Folate, food | 12.60 mcg |
|
|
| Folate, DFE | 73.80 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.16 g |
|
|
| Leucine | 0.31 g |
|
|
| Lysine | 0.12 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.22 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.19 g |
|
|
| Arginine | 0.18 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.15 g |
|
|
| Aspartic acid | 0.61 g |
|
|
| Glutamic acid | 1.42 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.23 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 5.37 g |
|
|
| Fatty acids, total monounsaturated | 9.57 g |
|
|
| Fatty acids, total polyunsaturated | 5.84 g |
|
|