Nutritional Information for Pie, vanilla cream, prepared from recipe
1.000 oz , 1.000 piece (1/8 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 25 servings. |
| Protein | 1.36 g |
2.43% |
62% |
| Total lipid (fat) | 4.09 g |
13.63% |
345% |
| Carbohydrate, by difference | 9.26 g |
3.09% |
78% |
| Energy (Calories) | 78.95 kcal |
3.95% |
100% |
| Fiber, total dietary | 0.17 g |
0.45% |
11% |
| Calcium, Ca | 25.56 mg |
2.56% |
65% |
| Iron, Fe | 0.29 mg |
3.63% |
92% |
| Magnesium, Mg | 3.69 mg |
0.92% |
23% |
| Phosphorus, P | 29.54 mg |
4.22% |
107% |
| Potassium, K | 35.78 mg |
0.76% |
19% |
| Sodium, Na | 73.84 mg |
4.92% |
125% |
| Zinc, Zn | 0.15 mg |
1.36% |
35% |
| Manganese, Mn | 0.04 mg |
1.74% |
44% |
| Selenium, Se | 2.70 mcg |
4.91% |
124% |
| Vitamin A, IU | 86.90 IU |
2.9% |
73% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
22% |
| Vitamin D (D2 + D3) | 0.34 mcg |
6.8% |
172% |
| Vitamin C, total ascorbic acid | 0.14 mg |
0.16% |
4% |
| Thiamin | 0.04 mg |
3.33% |
84% |
| Riboflavin | 0.06 mg |
4.62% |
117% |
| Niacin | 0.28 mg |
1.75% |
44% |
| Pantothenic acid | 0.12 mg |
2.4% |
61% |
| Vitamin B-6 | 0.01 mg |
0.77% |
19% |
| Folate, total | 7.38 mcg |
1.85% |
47% |
| Vitamin B-12 | 0.09 mcg |
3.75% |
95% |
| Choline, total | 9.32 mg |
1.69% |
43% |
| Vitamin K (phylloquinone) | 1.90 mcg |
1.58% |
40% |
| Omega 6 | 0.91 g |
5.85% |
148% |
| Omega 3 | 0.06 g |
2.7% |
68% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.35 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 330.29 kJ |
|
|
| Sugars, total | 3.60 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 23.00 mcg |
|
|
| Vitamin A, RAE | 23.57 mcg_RAE |
|
|
| Carotene, beta | 6.25 mcg |
|
|
| Carotene, alpha | 0.57 mcg |
|
|
| Vitamin D | 13.35 IU |
|
|
| Cryptoxanthin, beta | 0.28 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 14.77 mcg |
|
|
| Folic acid | 4.26 mcg |
|
|
| Folate, food | 3.12 mcg |
|
|
| Folate, DFE | 10.51 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.32 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 17.61 mg |
|
|
| Fatty acids, total saturated | 1.14 g |
|
|
| Fatty acids, total monounsaturated | 1.72 g |
|
|
| Fatty acids, total polyunsaturated | 0.98 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" dia) 126.0 grams |
Max calories at 5 servings. |
| Protein | 6.05 g |
10.8% |
62% |
| Total lipid (fat) | 18.14 g |
60.47% |
345% |
| Carbohydrate, by difference | 41.08 g |
13.69% |
78% |
| Energy (Calories) | 350.28 kcal |
17.51% |
100% |
| Fiber, total dietary | 0.76 g |
2% |
11% |
| Calcium, Ca | 113.40 mg |
11.34% |
65% |
| Iron, Fe | 1.29 mg |
16.13% |
92% |
| Magnesium, Mg | 16.38 mg |
4.1% |
23% |
| Phosphorus, P | 131.04 mg |
18.72% |
107% |
| Potassium, K | 158.76 mg |
3.38% |
19% |
| Sodium, Na | 327.60 mg |
21.84% |
125% |
| Zinc, Zn | 0.67 mg |
6.09% |
35% |
| Manganese, Mn | 0.16 mg |
6.96% |
40% |
| Selenium, Se | 11.97 mcg |
21.76% |
124% |
| Vitamin A, IU | 385.56 IU |
12.85% |
73% |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
3.8% |
22% |
| Vitamin D (D2 + D3) | 1.51 mcg |
30.2% |
172% |
| Vitamin C, total ascorbic acid | 0.63 mg |
0.7% |
4% |
| Thiamin | 0.18 mg |
15% |
86% |
| Riboflavin | 0.27 mg |
20.77% |
119% |
| Niacin | 1.24 mg |
7.75% |
44% |
| Pantothenic acid | 0.52 mg |
10.4% |
59% |
| Vitamin B-6 | 0.06 mg |
4.62% |
26% |
| Folate, total | 32.76 mcg |
8.19% |
47% |
| Vitamin B-12 | 0.38 mcg |
15.83% |
90% |
| Choline, total | 41.33 mg |
7.51% |
43% |
| Vitamin K (phylloquinone) | 8.44 mcg |
7.03% |
40% |
| Omega 6 | 4.04 g |
25.98% |
148% |
| Omega 3 | 0.26 g |
11.71% |
67% |
| Ash | 1.51 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 59.22 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1465.38 kJ |
|
|
| Sugars, total | 15.98 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 102.06 mcg |
|
|
| Vitamin A, RAE | 104.58 mcg_RAE |
|
|
| Carotene, beta | 27.72 mcg |
|
|
| Carotene, alpha | 2.52 mcg |
|
|
| Vitamin D | 59.22 IU |
|
|
| Cryptoxanthin, beta | 1.26 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 65.52 mcg |
|
|
| Folic acid | 18.90 mcg |
|
|
| Folate, food | 13.86 mcg |
|
|
| Folate, DFE | 46.62 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.23 g |
|
|
| Isoleucine | 0.29 g |
|
|
| Leucine | 0.50 g |
|
|
| Lysine | 0.34 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.24 g |
|
|
| Valine | 0.32 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.39 g |
|
|
| Glutamic acid | 1.44 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.56 g |
|
|
| Serine | 0.34 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 78.12 mg |
|
|
| Fatty acids, total saturated | 5.08 g |
|
|
| Fatty acids, total monounsaturated | 7.61 g |
|
|
| Fatty acids, total polyunsaturated | 4.33 g |
|
|