Nutritional Information for Pie crust, standard-type, frozen, ready-to-bake, unenriched
1.000 crust, single 9" , 1.000 piece (1/8 of 9" crust)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 crust, single 9" 142.0 grams |
Max calories at 3 servings. |
| Protein | 5.54 g |
9.89% |
30% |
| Total lipid (fat) | 41.46 g |
138.2% |
426% |
| Carbohydrate, by difference | 62.62 g |
20.87% |
64% |
| Energy (Calories) | 648.94 kcal |
32.45% |
100% |
| Fiber, total dietary | 1.28 g |
3.37% |
10% |
| Calcium, Ca | 25.56 mg |
2.56% |
8% |
| Iron, Fe | 0.54 mg |
6.75% |
21% |
| Magnesium, Mg | 22.72 mg |
5.68% |
18% |
| Phosphorus, P | 75.26 mg |
10.75% |
33% |
| Potassium, K | 139.16 mg |
2.96% |
9% |
| Sodium, Na | 817.92 mg |
54.53% |
168% |
| Zinc, Zn | 0.43 mg |
3.91% |
12% |
| Manganese, Mn | 0.78 mg |
33.91% |
105% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
18% |
| Riboflavin | 0.01 mg |
0.77% |
2% |
| Niacin | 0.78 mg |
4.88% |
15% |
| Pantothenic acid | 0.33 mg |
6.6% |
20% |
| Vitamin B-6 | 0.10 mg |
7.69% |
24% |
| Folate, total | 14.20 mcg |
3.55% |
11% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
5% |
| Omega 6 | 14.50 g |
93.25% |
287% |
| Omega 3 | 1.08 g |
48.65% |
150% |
| Ash | 2.56 g |
|
|
| Water | 29.82 g |
|
|
| Energy | 2715.04 kJ |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 14.20 mcg |
|
|
| Folate, DFE | 14.20 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.16 g |
|
|
| Isoleucine | 0.21 g |
|
|
| Leucine | 0.38 g |
|
|
| Lysine | 0.20 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.26 g |
|
|
| Tyrosine | 0.16 g |
|
|
| Valine | 0.24 g |
|
|
| Arginine | 0.21 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.17 g |
|
|
| Aspartic acid | 0.24 g |
|
|
| Glutamic acid | 1.80 g |
|
|
| Glycine | 0.19 g |
|
|
| Proline | 0.61 g |
|
|
| Serine | 0.29 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 6.19 g |
|
|
| Fatty acids, total monounsaturated | 17.63 g |
|
|
| Fatty acids, total polyunsaturated | 15.62 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 9" crust) 16.0 grams |
Max calories at 27 servings. |
| Protein | 0.62 g |
1.11% |
30% |
| Total lipid (fat) | 4.67 g |
15.57% |
426% |
| Carbohydrate, by difference | 7.06 g |
2.35% |
64% |
| Energy (Calories) | 73.12 kcal |
3.66% |
100% |
| Fiber, total dietary | 0.14 g |
0.37% |
10% |
| Calcium, Ca | 2.88 mg |
0.29% |
8% |
| Iron, Fe | 0.06 mg |
0.75% |
21% |
| Magnesium, Mg | 2.56 mg |
0.64% |
18% |
| Phosphorus, P | 8.48 mg |
1.21% |
33% |
| Potassium, K | 15.68 mg |
0.33% |
9% |
| Sodium, Na | 92.16 mg |
6.14% |
168% |
| Zinc, Zn | 0.05 mg |
0.45% |
12% |
| Manganese, Mn | 0.09 mg |
3.91% |
107% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
23% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.09 mg |
0.56% |
15% |
| Pantothenic acid | 0.04 mg |
0.8% |
22% |
| Vitamin B-6 | 0.01 mg |
0.77% |
21% |
| Folate, total | 1.60 mcg |
0.4% |
11% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.63 g |
10.48% |
287% |
| Omega 3 | 0.12 g |
5.41% |
148% |
| Ash | 0.29 g |
|
|
| Water | 3.36 g |
|
|
| Energy | 305.92 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.60 mcg |
|
|
| Folate, DFE | 1.60 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.04 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.03 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.70 g |
|
|
| Fatty acids, total monounsaturated | 1.99 g |
|
|
| Fatty acids, total polyunsaturated | 1.76 g |
|
|