Nutritional Information for Pork, bacon, rendered fat, cooked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 7 servings. | |
| Protein | 0.02 g | 0.04% | 0% |
| Total lipid (fat) | 27.86 g | 92.87% | 739% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 251.44 kcal | 12.57% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.28 mg | 0.03% | 0% |
| Iron, Fe | 0.04 mg | 0.5% | 4% |
| Magnesium, Mg | 0.00 mg | 0% | 0% |
| Phosphorus, P | 2.52 mg | 0.36% | 3% |
| Potassium, K | 4.20 mg | 0.09% | 1% |
| Sodium, Na | 7.56 mg | 0.5% | 4% |
| Zinc, Zn | 0.02 mg | 0.18% | 1% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 1.60 mcg | 2.91% | 23% |
| Vitamin A, IU | 10.36 IU | 0.35% | 3% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.20 mg | 1.25% | 10% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.03 mcg | 1.25% | 10% |
| Choline, total | 1.82 mg | 0.33% | 3% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 2.64 g | 16.98% | 135% |
| Omega 3 | 0.13 g | 5.86% | 47% |
| Ash | 0.04 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.07 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1051.68 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 3.08 mcg | ||
| Vitamin A, RAE | 3.08 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 0.06 mg | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 27.16 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 8.96 g | ||
| Fatty acids, total monounsaturated | 11.60 g | ||
| Fatty acids, total polyunsaturated | 2.95 g | ||