Nutritional Information for Pork, cured, breakfast strips, raw or unheated
1.000 package (12 oz) , 3.000 slices
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (12 oz) 340.0 grams |
Max calories at 1 servings. |
| Protein | 39.92 g |
71.29% |
108% |
| Total lipid (fat) | 126.34 g |
421.13% |
638% |
| Carbohydrate, by difference | 2.38 g |
0.79% |
1% |
| Energy (Calories) | 1319.20 kcal |
65.96% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 27.20 mg |
2.72% |
4% |
| Iron, Fe | 3.20 mg |
40% |
61% |
| Magnesium, Mg | 40.80 mg |
10.2% |
15% |
| Phosphorus, P | 465.80 mg |
66.54% |
101% |
| Potassium, K | 693.60 mg |
14.76% |
22% |
| Sodium, Na | 3355.80 mg |
223.72% |
339% |
| Zinc, Zn | 5.64 mg |
51.27% |
78% |
| Manganese, Mn | 0.10 mg |
4.35% |
7% |
| Selenium, Se | 85.00 mcg |
154.55% |
234% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 92.48 mg |
102.76% |
156% |
| Thiamin | 1.62 mg |
135% |
205% |
| Riboflavin | 0.61 mg |
46.92% |
71% |
| Niacin | 12.41 mg |
77.56% |
118% |
| Pantothenic acid | 1.62 mg |
32.4% |
49% |
| Vitamin B-6 | 0.71 mg |
54.62% |
83% |
| Folate, total | 10.20 mcg |
2.55% |
4% |
| Vitamin B-12 | 3.37 mcg |
140.42% |
213% |
| Omega 6 | 15.84 g |
101.86% |
154% |
| Omega 3 | 3.06 g |
137.84% |
209% |
| Ash | 10.20 g |
|
|
| Water | 161.19 g |
|
|
| Energy | 5518.20 kJ |
|
|
| Copper, Cu | 0.21 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 10.20 mcg |
|
|
| Folate, DFE | 10.20 mcg_DFE |
|
|
| Tryptophan | 0.38 g |
|
|
| Threonine | 1.53 g |
|
|
| Isoleucine | 1.62 g |
|
|
| Leucine | 2.78 g |
|
|
| Lysine | 2.96 g |
|
|
| Methionine | 0.88 g |
|
|
| Cystine | 0.41 g |
|
|
| Phenylalanine | 1.54 g |
|
|
| Tyrosine | 1.16 g |
|
|
| Valine | 1.92 g |
|
|
| Arginine | 2.44 g |
|
|
| Histidine | 1.15 g |
|
|
| Alanine | 2.23 g |
|
|
| Aspartic acid | 3.29 g |
|
|
| Glutamic acid | 5.48 g |
|
|
| Glycine | 2.85 g |
|
|
| Proline | 2.12 g |
|
|
| Serine | 1.50 g |
|
|
| Cholesterol | 234.60 mg |
|
|
| Fatty acids, total saturated | 43.89 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 57.09 g |
|
|
| Fatty acids, total polyunsaturated | 18.87 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 slices 68.0 grams |
Max calories at 7 servings. |
| Protein | 7.98 g |
14.25% |
108% |
| Total lipid (fat) | 25.27 g |
84.23% |
639% |
| Carbohydrate, by difference | 0.48 g |
0.16% |
1% |
| Energy (Calories) | 263.84 kcal |
13.19% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 5.44 mg |
0.54% |
4% |
| Iron, Fe | 0.64 mg |
8% |
61% |
| Magnesium, Mg | 8.16 mg |
2.04% |
15% |
| Phosphorus, P | 93.16 mg |
13.31% |
101% |
| Potassium, K | 138.72 mg |
2.95% |
22% |
| Sodium, Na | 671.16 mg |
44.74% |
339% |
| Zinc, Zn | 1.13 mg |
10.27% |
78% |
| Manganese, Mn | 0.02 mg |
0.87% |
7% |
| Selenium, Se | 17.00 mcg |
30.91% |
234% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 18.50 mg |
20.56% |
156% |
| Thiamin | 0.32 mg |
26.67% |
202% |
| Riboflavin | 0.12 mg |
9.23% |
70% |
| Niacin | 2.48 mg |
15.5% |
117% |
| Pantothenic acid | 0.32 mg |
6.4% |
49% |
| Vitamin B-6 | 0.14 mg |
10.77% |
82% |
| Folate, total | 2.04 mcg |
0.51% |
4% |
| Vitamin B-12 | 0.67 mcg |
27.92% |
212% |
| Omega 6 | 3.17 g |
20.39% |
155% |
| Omega 3 | 0.61 g |
27.48% |
208% |
| Ash | 2.04 g |
|
|
| Water | 32.24 g |
|
|
| Energy | 1103.64 kJ |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.04 mcg |
|
|
| Folate, DFE | 2.04 mcg_DFE |
|
|
| Tryptophan | 0.08 g |
|
|
| Threonine | 0.31 g |
|
|
| Isoleucine | 0.32 g |
|
|
| Leucine | 0.56 g |
|
|
| Lysine | 0.59 g |
|
|
| Methionine | 0.18 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.31 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.38 g |
|
|
| Arginine | 0.49 g |
|
|
| Histidine | 0.23 g |
|
|
| Alanine | 0.45 g |
|
|
| Aspartic acid | 0.66 g |
|
|
| Glutamic acid | 1.10 g |
|
|
| Glycine | 0.57 g |
|
|
| Proline | 0.42 g |
|
|
| Serine | 0.30 g |
|
|
| Cholesterol | 46.92 mg |
|
|
| Fatty acids, total saturated | 8.78 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 11.42 g |
|
|
| Fatty acids, total polyunsaturated | 3.77 g |
|
|