Nutritional Information for Pork and beef sausage, fresh, cooked
1.000 link (raw dimensions: 4" long x 7/8" dia), cooked , 1.000 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 link (raw dimensions: 4" long x 7/8" dia), cooked 13.0 grams |
Max calories at 38 servings. |
| Protein | 1.79 g |
3.2% |
124% |
| Total lipid (fat) | 4.71 g |
15.7% |
610% |
| Carbohydrate, by difference | 0.35 g |
0.12% |
5% |
| Energy (Calories) | 51.48 kcal |
2.57% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.30 mg |
0.13% |
5% |
| Iron, Fe | 0.15 mg |
1.88% |
73% |
| Magnesium, Mg | 1.56 mg |
0.39% |
15% |
| Phosphorus, P | 13.91 mg |
1.99% |
77% |
| Potassium, K | 24.57 mg |
0.52% |
20% |
| Sodium, Na | 104.65 mg |
6.98% |
271% |
| Zinc, Zn | 0.24 mg |
2.18% |
85% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 1.87 mcg |
3.4% |
132% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
8% |
| Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
70% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
162% |
| Riboflavin | 0.02 mg |
1.54% |
60% |
| Niacin | 0.44 mg |
2.75% |
107% |
| Pantothenic acid | 0.06 mg |
1.2% |
47% |
| Vitamin B-6 | 0.01 mg |
0.77% |
30% |
| Folate, total | 0.26 mcg |
0.07% |
3% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
97% |
| Choline, total | 7.64 mg |
1.39% |
54% |
| Vitamin K (phylloquinone) | 0.21 mcg |
0.18% |
7% |
| Omega 6 | 0.45 g |
2.89% |
112% |
| Omega 3 | 0.04 g |
1.8% |
70% |
| Ash | 0.35 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.79 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 215.41 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.64 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.26 mcg |
|
|
| Folate, DFE | 0.26 mcg_DFE |
|
|
| Betaine | 0.40 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.14 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.26 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.07 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.23 mg |
|
|
| Fatty acids, total saturated | 1.68 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 2.23 g |
|
|
| Fatty acids, total polyunsaturated | 0.51 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 27.0 grams |
Max calories at 18 servings. |
| Protein | 3.73 g |
6.66% |
125% |
| Total lipid (fat) | 9.79 g |
32.63% |
610% |
| Carbohydrate, by difference | 0.73 g |
0.24% |
5% |
| Energy (Calories) | 106.92 kcal |
5.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.70 mg |
0.27% |
5% |
| Iron, Fe | 0.31 mg |
3.88% |
72% |
| Magnesium, Mg | 3.24 mg |
0.81% |
15% |
| Phosphorus, P | 28.89 mg |
4.13% |
77% |
| Potassium, K | 51.03 mg |
1.09% |
20% |
| Sodium, Na | 217.35 mg |
14.49% |
271% |
| Zinc, Zn | 0.50 mg |
4.55% |
85% |
| Manganese, Mn | 0.01 mg |
0.43% |
8% |
| Selenium, Se | 3.89 mcg |
7.07% |
132% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
7% |
| Vitamin D (D2 + D3) | 0.19 mcg |
3.8% |
71% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
156% |
| Riboflavin | 0.04 mg |
3.08% |
58% |
| Niacin | 0.91 mg |
5.69% |
106% |
| Pantothenic acid | 0.13 mg |
2.6% |
49% |
| Vitamin B-6 | 0.01 mg |
0.77% |
14% |
| Folate, total | 0.54 mcg |
0.14% |
3% |
| Vitamin B-12 | 0.12 mcg |
5% |
94% |
| Choline, total | 15.88 mg |
2.89% |
54% |
| Vitamin K (phylloquinone) | 0.43 mcg |
0.36% |
7% |
| Omega 6 | 0.93 g |
5.98% |
112% |
| Omega 3 | 0.09 g |
4.05% |
76% |
| Ash | 0.73 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 447.39 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 7.56 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.54 mcg |
|
|
| Folate, DFE | 0.54 mcg_DFE |
|
|
| Betaine | 0.84 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.15 g |
|
|
| Isoleucine | 0.14 g |
|
|
| Leucine | 0.26 g |
|
|
| Lysine | 0.29 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.11 g |
|
|
| Valine | 0.16 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.32 g |
|
|
| Glutamic acid | 0.54 g |
|
|
| Glycine | 0.24 g |
|
|
| Proline | 0.18 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 19.17 mg |
|
|
| Fatty acids, total saturated | 3.50 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 4.64 g |
|
|
| Fatty acids, total polyunsaturated | 1.05 g |
|
|