Nutritional Information for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 65 servings. | |
| Protein | 0.18 g | 0.32% | 21% |
| Total lipid (fat) | 0.31 g | 1.03% | 68% |
| Carbohydrate, by difference | 6.78 g | 2.26% | 148% |
| Energy (Calories) | 30.52 kcal | 1.53% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.24 mg | 0.22% | 15% |
| Iron, Fe | 0.04 mg | 0.5% | 33% |
| Magnesium, Mg | 0.28 mg | 0.07% | 5% |
| Phosphorus, P | 4.48 mg | 0.64% | 42% |
| Potassium, K | 1.68 mg | 0.04% | 2% |
| Sodium, Na | 17.64 mg | 1.18% | 77% |
| Zinc, Zn | 0.03 mg | 0.27% | 18% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.67 mcg | 1.22% | 80% |
| Vitamin A, IU | 16.24 IU | 0.54% | 35% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 13% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 50% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.03 mg | 0.6% | 39% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 1.12 mcg | 0.28% | 18% |
| Vitamin B-12 | 0.02 mcg | 0.83% | 55% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.04 g | 0.26% | 17% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.12 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 20.61 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 128.24 kJ | ||
| Sugars, total | 3.78 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 4.20 mcg | ||
| Vitamin A, RAE | 4.20 mcg_RAE | ||
| Carotene, beta | 1.12 mcg | ||
| Carotene, alpha | 0.56 mcg | ||
| Cryptoxanthin, beta | 0.28 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 12.32 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.12 mcg | ||
| Folate, DFE | 1.12 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 13.72 mg | ||
| Fatty acids, total saturated | 0.11 g | ||
| Fatty acids, total monounsaturated | 0.13 g | ||
| Fatty acids, total polyunsaturated | 0.05 g | ||