Nutritional Information for Restaurant, family style, shrimp, breaded and fried
1.000 serving , 1.000 piece
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 135.0 grams |
Max calories at 5 servings. |
| Protein | 17.35 g |
30.98% |
156% |
| Total lipid (fat) | 24.44 g |
81.47% |
411% |
| Carbohydrate, by difference | 27.01 g |
9% |
45% |
| Energy (Calories) | 396.90 kcal |
19.85% |
100% |
| Fiber, total dietary | 1.35 g |
3.55% |
18% |
| Calcium, Ca | 85.05 mg |
8.51% |
43% |
| Iron, Fe | 1.27 mg |
15.88% |
80% |
| Magnesium, Mg | 24.30 mg |
6.08% |
31% |
| Phosphorus, P | 369.90 mg |
52.84% |
266% |
| Potassium, K | 129.60 mg |
2.76% |
14% |
| Sodium, Na | 1151.55 mg |
76.77% |
387% |
| Zinc, Zn | 1.09 mg |
9.91% |
50% |
| Manganese, Mn | 0.35 mg |
15.22% |
77% |
| Selenium, Se | 13.10 mcg |
23.82% |
120% |
| Vitamin E (alpha-tocopherol) | 3.40 mg |
22.67% |
114% |
| Thiamin | 0.13 mg |
10.83% |
55% |
| Riboflavin | 0.06 mg |
4.62% |
23% |
| Niacin | 2.59 mg |
16.19% |
82% |
| Pantothenic acid | 0.30 mg |
6% |
30% |
| Vitamin B-6 | 0.09 mg |
6.92% |
35% |
| Vitamin B-12 | 0.59 mcg |
24.58% |
124% |
| Omega 6 | 10.76 g |
69.2% |
349% |
| Omega 3 | 1.25 g |
56.31% |
284% |
| Ash | 3.70 g |
|
|
| Starch | 24.64 g |
|
|
| Sucrose | 0.18 g |
|
|
| Glucose (dextrose) | 0.09 g |
|
|
| Fructose | 0.08 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.65 g |
|
|
| Water | 62.52 g |
|
|
| Energy | 1663.20 kJ |
|
|
| Sugars, total | 1.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Tocopherol, beta | 0.23 mg |
|
|
| Tocopherol, gamma | 11.56 mg |
|
|
| Tocopherol, delta | 3.96 mg |
|
|
| Tryptophan | 0.20 g |
|
|
| Threonine | 0.62 g |
|
|
| Isoleucine | 0.75 g |
|
|
| Leucine | 1.36 g |
|
|
| Lysine | 1.18 g |
|
|
| Methionine | 0.42 g |
|
|
| Cystine | 0.23 g |
|
|
| Phenylalanine | 0.77 g |
|
|
| Tyrosine | 0.53 g |
|
|
| Valine | 0.92 g |
|
|
| Arginine | 1.26 g |
|
|
| Histidine | 0.35 g |
|
|
| Alanine | 0.90 g |
|
|
| Aspartic acid | 1.58 g |
|
|
| Glutamic acid | 3.53 g |
|
|
| Glycine | 0.79 g |
|
|
| Proline | 0.95 g |
|
|
| Serine | 0.70 g |
|
|
| Cholesterol | 120.15 mg |
|
|
| Fatty acids, total trans | 0.26 g |
|
|
| Fatty acids, total saturated | 4.49 g |
|
|
| Fatty acids, total monounsaturated | 5.86 g |
|
|
| Fatty acids, total polyunsaturated | 12.19 g |
|
|
| Fatty acids, total trans-monoenoic | 0.12 g |
|
|
| Fatty acids, total trans-polyenoic | 0.14 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece 12.2 grams |
Max calories at 55 servings. |
| Protein | 1.57 g |
2.8% |
156% |
| Total lipid (fat) | 2.21 g |
7.37% |
411% |
| Carbohydrate, by difference | 2.44 g |
0.81% |
45% |
| Energy (Calories) | 35.87 kcal |
1.79% |
100% |
| Fiber, total dietary | 0.12 g |
0.32% |
18% |
| Calcium, Ca | 7.69 mg |
0.77% |
43% |
| Iron, Fe | 0.11 mg |
1.38% |
77% |
| Magnesium, Mg | 2.20 mg |
0.55% |
31% |
| Phosphorus, P | 33.43 mg |
4.78% |
266% |
| Potassium, K | 11.71 mg |
0.25% |
14% |
| Sodium, Na | 104.07 mg |
6.94% |
387% |
| Zinc, Zn | 0.10 mg |
0.91% |
51% |
| Manganese, Mn | 0.03 mg |
1.3% |
73% |
| Selenium, Se | 1.18 mcg |
2.15% |
120% |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
2.07% |
115% |
| Thiamin | 0.01 mg |
0.83% |
46% |
| Riboflavin | 0.01 mg |
0.77% |
43% |
| Niacin | 0.23 mg |
1.44% |
80% |
| Pantothenic acid | 0.03 mg |
0.6% |
33% |
| Vitamin B-6 | 0.01 mg |
0.77% |
43% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
116% |
| Omega 6 | 0.97 g |
6.24% |
348% |
| Omega 3 | 0.11 g |
4.95% |
276% |
| Ash | 0.33 g |
|
|
| Starch | 2.23 g |
|
|
| Sucrose | 0.02 g |
|
|
| Glucose (dextrose) | 0.01 g |
|
|
| Fructose | 0.01 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.06 g |
|
|
| Water | 5.65 g |
|
|
| Energy | 150.30 kJ |
|
|
| Sugars, total | 0.09 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Tocopherol, beta | 0.02 mg |
|
|
| Tocopherol, gamma | 1.04 mg |
|
|
| Tocopherol, delta | 0.36 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.11 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.14 g |
|
|
| Glutamic acid | 0.32 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 10.86 mg |
|
|
| Fatty acids, total trans | 0.02 g |
|
|
| Fatty acids, total saturated | 0.41 g |
|
|
| Fatty acids, total monounsaturated | 0.53 g |
|
|
| Fatty acids, total polyunsaturated | 1.10 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|