Nutritional Information for STAGG Dynamite Chili with Beans, canned entree
1.000 cup , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 247.0 grams |
Max calories at 5 servings. |
| Protein | 18.28 g |
32.64% |
196% |
| Total lipid (fat) | 15.36 g |
51.2% |
307% |
| Carbohydrate, by difference | 30.73 g |
10.24% |
61% |
| Energy (Calories) | 333.45 kcal |
16.67% |
100% |
| Fiber, total dietary | 8.15 g |
21.45% |
129% |
| Calcium, Ca | 103.74 mg |
10.37% |
62% |
| Iron, Fe | 4.45 mg |
55.63% |
334% |
| Magnesium, Mg | 69.16 mg |
17.29% |
104% |
| Potassium, K | 778.05 mg |
16.55% |
99% |
| Sodium, Na | 862.03 mg |
57.47% |
345% |
| Zinc, Zn | 2.72 mg |
24.73% |
148% |
| Vitamin A, IU | 1252.29 IU |
41.74% |
250% |
| Vitamin C, total ascorbic acid | 2.96 mg |
3.29% |
20% |
| Omega 6 | 0.59 g |
3.79% |
23% |
| Omega 3 | 0.30 g |
13.51% |
81% |
| Ash | 4.22 g |
|
|
| Water | 178.09 g |
|
|
| Energy | 1395.55 kJ |
|
|
| Sugars, total | 6.57 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Cholesterol | 44.46 mg |
|
|
| Fatty acids, total saturated | 5.66 g |
|
|
| Fatty acids, total monounsaturated | 6.79 g |
|
|
| Fatty acids, total polyunsaturated | 0.91 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 247.0 grams |
Max calories at 5 servings. |
| Protein | 18.28 g |
32.64% |
196% |
| Total lipid (fat) | 15.36 g |
51.2% |
307% |
| Carbohydrate, by difference | 30.73 g |
10.24% |
61% |
| Energy (Calories) | 333.45 kcal |
16.67% |
100% |
| Fiber, total dietary | 8.15 g |
21.45% |
129% |
| Calcium, Ca | 103.74 mg |
10.37% |
62% |
| Iron, Fe | 4.45 mg |
55.63% |
334% |
| Magnesium, Mg | 69.16 mg |
17.29% |
104% |
| Potassium, K | 778.05 mg |
16.55% |
99% |
| Sodium, Na | 862.03 mg |
57.47% |
345% |
| Zinc, Zn | 2.72 mg |
24.73% |
148% |
| Vitamin A, IU | 1252.29 IU |
41.74% |
250% |
| Vitamin C, total ascorbic acid | 2.96 mg |
3.29% |
20% |
| Omega 6 | 0.59 g |
3.79% |
23% |
| Omega 3 | 0.30 g |
13.51% |
81% |
| Ash | 4.22 g |
|
|
| Water | 178.09 g |
|
|
| Energy | 1395.55 kJ |
|
|
| Sugars, total | 6.57 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Cholesterol | 44.46 mg |
|
|
| Fatty acids, total saturated | 5.66 g |
|
|
| Fatty acids, total monounsaturated | 6.79 g |
|
|
| Fatty acids, total polyunsaturated | 0.91 g |
|
|