FoodGenius : Salad dressing, ranch dressing, fat-free

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tablespoon 14.0 grams		Max calories at 120 servings.
Protein	0.04 g	0.07%	9%
Total lipid (fat)	0.27 g	0.9%	108%
Carbohydrate, by difference	3.71 g	1.24%	148%
Energy (Calories)	16.66 kcal	0.83%	100%
Fiber, total dietary	0.01 g	0.03%	3%
Calcium, Ca	7.00 mg	0.7%	84%
Iron, Fe	0.15 mg	1.88%	225%
Magnesium, Mg	1.12 mg	0.28%	34%
Phosphorus, P	15.82 mg	2.26%	271%
Potassium, K	15.54 mg	0.33%	40%
Sodium, Na	105.70 mg	7.05%	846%
Zinc, Zn	0.06 mg	0.55%	65%
Manganese, Mn	0.02 mg	0.87%	104%
Selenium, Se	0.11 mcg	0.2%	24%
Vitamin A, IU	0.42 IU	0.01%	2%
Vitamin E (alpha-tocopherol)	0.03 mg	0.2%	24%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.11 mg	2.2%	264%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.84 mcg	0.21%	25%
Vitamin B-12	0.00 mcg	0%	0%
Vitamin K (phylloquinone)	0.32 mcg	0.27%	32%
Omega 6	0.00 g	0%	0%
Ash	0.42 g
Starch	0.70 g
Sucrose	0.22 g
Glucose (dextrose)	0.27 g
Fructose	0.06 g
Lactose	0.01 g
Maltose	0.19 g
Alcohol, ethyl	0.00 g
Water	9.57 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	69.58 kJ
Sugars, total	0.75 g
Galactose	0.00 g
Copper, Cu	0.03 mg
Retinol	0.14 mcg
Vitamin A, RAE	0.14 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.56 mcg
Folic acid	0.00 mcg
Folate, food	0.84 mcg
Folate, DFE	0.84 mcg_DFE
Cholesterol	0.98 mg