Nutritional Information for Salad dressing, sesame seed dressing, regular
1.000 tablespoon , 1.000 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tablespoon 15.0 grams |
Max calories at 30 servings. |
| Protein | 0.47 g |
0.84% |
25% |
| Total lipid (fat) | 6.78 g |
22.6% |
680% |
| Carbohydrate, by difference | 1.29 g |
0.43% |
13% |
| Energy (Calories) | 66.45 kcal |
3.32% |
100% |
| Fiber, total dietary | 0.15 g |
0.39% |
12% |
| Calcium, Ca | 2.85 mg |
0.29% |
9% |
| Iron, Fe | 0.09 mg |
1.13% |
34% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 5.55 mg |
0.79% |
24% |
| Potassium, K | 23.55 mg |
0.5% |
15% |
| Sodium, Na | 150.00 mg |
10% |
301% |
| Zinc, Zn | 0.02 mg |
0.18% |
5% |
| Selenium, Se | 0.24 mcg |
0.44% |
13% |
| Vitamin A, IU | 5.40 IU |
0.18% |
5% |
| Vitamin E (alpha-tocopherol) | 0.75 mg |
5% |
150% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.60 mg |
0.11% |
3% |
| Vitamin K (phylloquinone) | 8.40 mcg |
7% |
211% |
| Omega 6 | 3.48 g |
22.38% |
674% |
| Omega 3 | 0.30 g |
13.51% |
407% |
| Ash | 0.59 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.88 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 278.10 kJ |
|
|
| Sugars, total | 1.25 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.30 mcg_RAE |
|
|
| Carotene, beta | 3.15 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.30 mcg |
|
|
| Lycopene | 2.40 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 0.07 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.93 g |
|
|
| Fatty acids, total monounsaturated | 1.79 g |
|
|
| Fatty acids, total polyunsaturated | 3.77 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 245.0 grams |
Max calories at 1 servings. |
| Protein | 7.60 g |
13.57% |
25% |
| Total lipid (fat) | 110.74 g |
369.13% |
680% |
| Carbohydrate, by difference | 21.07 g |
7.02% |
13% |
| Energy (Calories) | 1085.35 kcal |
54.27% |
100% |
| Fiber, total dietary | 2.45 g |
6.45% |
12% |
| Calcium, Ca | 46.55 mg |
4.66% |
9% |
| Iron, Fe | 1.47 mg |
18.38% |
34% |
| Magnesium, Mg | 0.00 mg |
0% |
0% |
| Phosphorus, P | 90.65 mg |
12.95% |
24% |
| Potassium, K | 384.65 mg |
8.18% |
15% |
| Sodium, Na | 2450.00 mg |
163.33% |
301% |
| Zinc, Zn | 0.25 mg |
2.27% |
4% |
| Selenium, Se | 3.92 mcg |
7.13% |
13% |
| Vitamin A, IU | 88.20 IU |
2.94% |
5% |
| Vitamin E (alpha-tocopherol) | 12.25 mg |
81.67% |
150% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.80 mg |
1.78% |
3% |
| Vitamin K (phylloquinone) | 137.20 mcg |
114.33% |
211% |
| Omega 6 | 56.84 g |
365.53% |
674% |
| Omega 3 | 4.90 g |
220.72% |
407% |
| Ash | 9.56 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 96.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 4542.30 kJ |
|
|
| Sugars, total | 20.38 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 4.90 mcg_RAE |
|
|
| Carotene, beta | 51.45 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 4.90 mcg |
|
|
| Lycopene | 39.20 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.12 g |
|
|
| Leucine | 0.20 g |
|
|
| Lysine | 0.35 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.21 g |
|
|
| Tyrosine | 0.25 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.98 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 1.13 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 15.19 g |
|
|
| Fatty acids, total monounsaturated | 29.16 g |
|
|
| Fatty acids, total polyunsaturated | 61.50 g |
|
|