| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 18.0 grams | Max calories at 217 servings. | |
| Protein | 0.24 g | 0.43% | 93% |
| Total lipid (fat) | 0.05 g | 0.17% | 36% |
| Carbohydrate, by difference | 1.97 g | 0.66% | 143% |
| Energy (Calories) | 9.18 kcal | 0.46% | 100% |
| Fiber, total dietary | 0.05 g | 0.13% | 29% |
| Calcium, Ca | 5.76 mg | 0.58% | 125% |
| Iron, Fe | 0.03 mg | 0.38% | 82% |
| Magnesium, Mg | 0.72 mg | 0.18% | 39% |
| Phosphorus, P | 3.96 mg | 0.57% | 123% |
| Potassium, K | 9.72 mg | 0.21% | 45% |
| Sodium, Na | 491.94 mg | 32.8% | 7145% |
| Zinc, Zn | 0.02 mg | 0.18% | 40% |
| Manganese, Mn | 0.01 mg | 0.43% | 95% |
| Selenium, Se | 0.79 mcg | 1.44% | 313% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.02 mg | 0.02% | 5% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.02 mg | 1.54% | 335% |
| Niacin | 0.27 mg | 1.69% | 368% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 2.70 mcg | 0.68% | 147% |
| Vitamin B-12 | 0.07 mcg | 2.92% | 635% |
| Choline, total | 0.63 mg | 0.11% | 25% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.01 g | 0.06% | 14% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 1.35 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 14.40 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 38.34 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.70 mcg | ||
| Folate, DFE | 2.70 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||