Nutritional Information for Sauce, worcestershire
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 275.0 grams | Max calories at 9 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 53.52 g | 17.84% | 166% |
| Energy (Calories) | 214.50 kcal | 10.73% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 294.25 mg | 29.43% | 274% |
| Iron, Fe | 14.58 mg | 182.25% | 1699% |
| Magnesium, Mg | 35.75 mg | 8.94% | 83% |
| Phosphorus, P | 165.00 mg | 23.57% | 220% |
| Potassium, K | 2200.00 mg | 46.81% | 436% |
| Sodium, Na | 2695.00 mg | 179.67% | 1675% |
| Zinc, Zn | 0.52 mg | 4.73% | 44% |
| Selenium, Se | 1.38 mcg | 2.51% | 23% |
| Vitamin A, IU | 217.25 IU | 7.24% | 68% |
| Vitamin E (alpha-tocopherol) | 0.22 mg | 1.47% | 14% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 35.75 mg | 39.72% | 370% |
| Thiamin | 0.19 mg | 15.83% | 148% |
| Riboflavin | 0.36 mg | 27.69% | 258% |
| Niacin | 1.93 mg | 12.06% | 112% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 22.00 mcg | 5.5% | 51% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 7.43 mg | 1.35% | 13% |
| Vitamin K (phylloquinone) | 2.75 mcg | 2.29% | 21% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 5.50 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 215.99 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 896.50 kJ | ||
| Sugars, total | 27.58 g | ||
| Copper, Cu | 0.55 mg | ||
| Retinol | 2.75 mcg | ||
| Vitamin A, RAE | 13.75 mcg_RAE | ||
| Carotene, beta | 118.25 mcg | ||
| Carotene, alpha | 2.75 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 8.25 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 132.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 22.00 mcg | ||
| Folate, DFE | 22.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 17.0 grams | Max cups at 64 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 3.31 g | 1.1% | 71% |
| Energy (Calories) | 13.26 kcal | 0.66% | 42% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 18.19 mg | 1.82% | 116% |
| Iron, Fe | 0.90 mg | 11.25% | 720% |
| Magnesium, Mg | 2.21 mg | 0.55% | 35% |
| Phosphorus, P | 10.20 mg | 1.46% | 93% |
| Potassium, K | 136.00 mg | 2.89% | 185% |
| Sodium, Na | 166.60 mg | 11.11% | 711% |
| Zinc, Zn | 0.03 mg | 0.27% | 17% |
| Selenium, Se | 0.09 mcg | 0.16% | 10% |
| Vitamin A, IU | 13.43 IU | 0.45% | 29% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 4% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 2.21 mg | 2.46% | 157% |
| Thiamin | 0.01 mg | 0.83% | 53% |
| Riboflavin | 0.02 mg | 1.54% | 98% |
| Niacin | 0.12 mg | 0.75% | 48% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 1.36 mcg | 0.34% | 22% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.46 mg | 0.08% | 5% |
| Vitamin K (phylloquinone) | 0.17 mcg | 0.14% | 9% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.34 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 13.35 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 55.42 kJ | ||
| Sugars, total | 1.71 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.17 mcg | ||
| Vitamin A, RAE | 0.85 mcg_RAE | ||
| Carotene, beta | 7.31 mcg | ||
| Carotene, alpha | 0.17 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.51 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 8.16 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.36 mcg | ||
| Folate, DFE | 1.36 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||