| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 23.0 grams | Max calories at 37 servings. | |
| Protein | 3.51 g | 6.27% | 237% |
| Total lipid (fat) | 3.96 g | 13.2% | 499% |
| Carbohydrate, by difference | 0.60 g | 0.2% | 8% |
| Energy (Calories) | 52.90 kcal | 2.65% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.76 mg | 0.28% | 10% |
| Iron, Fe | 0.26 mg | 3.25% | 123% |
| Magnesium, Mg | 3.45 mg | 0.86% | 33% |
| Phosphorus, P | 29.90 mg | 4.27% | 161% |
| Potassium, K | 65.09 mg | 1.38% | 52% |
| Sodium, Na | 298.31 mg | 19.89% | 752% |
| Zinc, Zn | 0.57 mg | 5.18% | 196% |
| Manganese, Mn | 0.01 mg | 0.43% | 16% |
| Selenium, Se | 3.24 mcg | 5.89% | 223% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 0.07 mcg | 1.4% | 53% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.09 mg | 7.5% | 284% |
| Riboflavin | 0.05 mg | 3.85% | 145% |
| Niacin | 0.72 mg | 4.5% | 170% |
| Pantothenic acid | 0.16 mg | 3.2% | 121% |
| Vitamin B-6 | 0.05 mg | 3.85% | 145% |
| Folate, total | 1.15 mcg | 0.29% | 11% |
| Vitamin B-12 | 0.61 mcg | 25.42% | 961% |
| Vitamin K (phylloquinone) | 0.37 mcg | 0.31% | 12% |
| Omega 6 | 0.32 g | 2.06% | 78% |
| Omega 3 | 0.04 g | 1.8% | 68% |
| Ash | 0.91 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 14.02 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 221.72 kJ | ||
| Sugars, total | 0.54 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 2.99 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.15 mcg | ||
| Folate, DFE | 1.15 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.11 g | ||
| Isoleucine | 0.11 g | ||
| Leucine | 0.19 g | ||
| Lysine | 0.21 g | ||
| Methionine | 0.08 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.09 g | ||
| Tyrosine | 0.09 g | ||
| Valine | 0.11 g | ||
| Arginine | 0.18 g | ||
| Histidine | 0.09 g | ||
| Alanine | 0.18 g | ||
| Aspartic acid | 0.26 g | ||
| Glutamic acid | 0.46 g | ||
| Glycine | 0.20 g | ||
| Proline | 0.15 g | ||
| Serine | 0.12 g | ||
| Cholesterol | 10.58 mg | ||
| Fatty acids, total saturated | 1.40 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 1.84 g | ||
| Fatty acids, total polyunsaturated | 0.36 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 30 servings. | |
| Protein | 4.34 g | 7.75% | 237% |
| Total lipid (fat) | 4.88 g | 16.27% | 498% |
| Carbohydrate, by difference | 0.74 g | 0.25% | 8% |
| Energy (Calories) | 65.32 kcal | 3.27% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.41 mg | 0.34% | 10% |
| Iron, Fe | 0.33 mg | 4.13% | 126% |
| Magnesium, Mg | 4.26 mg | 1.07% | 33% |
| Phosphorus, P | 36.92 mg | 5.27% | 161% |
| Potassium, K | 80.37 mg | 1.71% | 52% |
| Sodium, Na | 368.35 mg | 24.56% | 752% |
| Zinc, Zn | 0.70 mg | 6.36% | 195% |
| Manganese, Mn | 0.01 mg | 0.43% | 13% |
| Selenium, Se | 4.00 mcg | 7.27% | 223% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin D (D2 + D3) | 0.09 mcg | 1.8% | 55% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.11 mg | 9.17% | 281% |
| Riboflavin | 0.06 mg | 4.62% | 141% |
| Niacin | 0.88 mg | 5.5% | 168% |
| Pantothenic acid | 0.20 mg | 4% | 122% |
| Vitamin B-6 | 0.06 mg | 4.62% | 141% |
| Folate, total | 1.42 mcg | 0.36% | 11% |
| Vitamin B-12 | 0.76 mcg | 31.67% | 970% |
| Vitamin K (phylloquinone) | 0.45 mcg | 0.38% | 11% |
| Omega 6 | 0.40 g | 2.57% | 79% |
| Omega 3 | 0.05 g | 2.25% | 69% |
| Ash | 1.13 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 17.32 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 273.78 kJ | ||
| Sugars, total | 0.67 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 3.69 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.42 mcg | ||
| Folate, DFE | 1.42 mcg_DFE | ||
| Tryptophan | 0.03 g | ||
| Threonine | 0.13 g | ||
| Isoleucine | 0.14 g | ||
| Leucine | 0.23 g | ||
| Lysine | 0.26 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.03 g | ||
| Phenylalanine | 0.12 g | ||
| Tyrosine | 0.11 g | ||
| Valine | 0.13 g | ||
| Arginine | 0.22 g | ||
| Histidine | 0.11 g | ||
| Alanine | 0.22 g | ||
| Aspartic acid | 0.32 g | ||
| Glutamic acid | 0.57 g | ||
| Glycine | 0.24 g | ||
| Proline | 0.19 g | ||
| Serine | 0.14 g | ||
| Cholesterol | 13.06 mg | ||
| Fatty acids, total saturated | 1.73 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.27 g | ||
| Fatty acids, total polyunsaturated | 0.45 g | ||