Nutritional Information for Sausage, turkey, breakfast links, mild
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 oz, 2 links 56.0 grams | Max calories at 15 servings. | |
| Protein | 8.64 g | 15.43% | 234% |
| Total lipid (fat) | 10.13 g | 33.77% | 513% |
| Carbohydrate, by difference | 0.87 g | 0.29% | 4% |
| Energy (Calories) | 131.60 kcal | 6.58% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 17.92 mg | 1.79% | 27% |
| Iron, Fe | 0.60 mg | 7.5% | 114% |
| Magnesium, Mg | 8.96 mg | 2.24% | 34% |
| Phosphorus, P | 86.80 mg | 12.4% | 188% |
| Potassium, K | 128.24 mg | 2.73% | 41% |
| Sodium, Na | 327.60 mg | 21.84% | 332% |
| Zinc, Zn | 1.67 mg | 15.18% | 231% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.11 mg | 0.73% | 11% |
| Vitamin D (D2 + D3) | 0.22 mcg | 4.4% | 67% |
| Vitamin C, total ascorbic acid | 0.28 mg | 0.31% | 5% |
| Thiamin | 0.03 mg | 2.5% | 38% |
| Riboflavin | 0.09 mg | 6.92% | 105% |
| Niacin | 2.07 mg | 12.94% | 197% |
| Vitamin B-6 | 0.12 mg | 9.23% | 140% |
| Folate, total | 2.24 mcg | 0.56% | 9% |
| Vitamin B-12 | 0.44 mcg | 18.33% | 279% |
| Choline, total | 18.98 mg | 3.45% | 52% |
| Vitamin K (phylloquinone) | 0.90 mcg | 0.75% | 11% |
| Omega 6 | 2.31 g | 14.86% | 226% |
| Omega 3 | 0.17 g | 7.66% | 116% |
| Ash | 1.01 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 35.35 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 550.48 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 9.52 IU | ||
| Vitamin D3 (cholecalciferol) | 0.22 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.24 mcg | ||
| Folate, DFE | 2.24 mcg_DFE | ||
| Betaine | 1.68 mg | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.38 g | ||
| Isoleucine | 0.45 g | ||
| Leucine | 0.69 g | ||
| Lysine | 0.81 g | ||
| Methionine | 0.25 g | ||
| Cystine | 0.09 g | ||
| Phenylalanine | 0.34 g | ||
| Tyrosine | 0.34 g | ||
| Valine | 0.46 g | ||
| Arginine | 0.60 g | ||
| Histidine | 0.27 g | ||
| Alanine | 0.53 g | ||
| Aspartic acid | 0.84 g | ||
| Glutamic acid | 1.41 g | ||
| Glycine | 0.43 g | ||
| Proline | 0.36 g | ||
| Serine | 0.38 g | ||
| Hydroxyproline | 0.08 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 89.60 mg | ||
| Fatty acids, total saturated | 2.15 g | ||
| Fatty acids, total monounsaturated | 2.89 g | ||
| Fatty acids, total polyunsaturated | 2.61 g | ||