Nutritional Information for Seal, ringed, liver (Alaska Native)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 61 servings. | |
| Protein | 5.21 g | 9.3% | 573% |
| Total lipid (fat) | 0.92 g | 3.07% | 189% |
| Carbohydrate, by difference | 0.81 g | 0.27% | 17% |
| Energy (Calories) | 32.48 kcal | 1.62% | 100% |
| Calcium, Ca | 3.64 mg | 0.36% | 22% |
| Iron, Fe | 3.78 mg | 47.25% | 2909% |
| Phosphorus, P | 0.84 mg | 0.12% | 7% |
| Vitamin A, IU | 10248.00 IU | 341.6% | 21034% |
| Thiamin | 0.05 mg | 4.17% | 257% |
| Omega 6 | 0.02 g | 0.13% | 8% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.28 g | ||
| Water | 20.78 g | ||
| Energy | 135.52 kJ | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Fatty acids, total saturated | 0.33 g | ||
| Fatty acids, total monounsaturated | 0.31 g | ||
| Fatty acids, total polyunsaturated | 0.29 g | ||