Nutritional Information for Snacks, popcorn, caramel-coated, with peanuts
1.000 oz (approx 2/3 cup) , 2.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz (approx 2/3 cup) 28.4 grams |
Max calories at 17 servings. |
| Protein | 1.82 g |
3.25% |
57% |
| Total lipid (fat) | 2.22 g |
7.4% |
130% |
| Carbohydrate, by difference | 22.92 g |
7.64% |
135% |
| Energy (Calories) | 113.60 kcal |
5.68% |
100% |
| Fiber, total dietary | 1.08 g |
2.84% |
50% |
| Calcium, Ca | 18.74 mg |
1.87% |
33% |
| Iron, Fe | 1.11 mg |
13.88% |
244% |
| Magnesium, Mg | 22.72 mg |
5.68% |
100% |
| Phosphorus, P | 36.07 mg |
5.15% |
91% |
| Potassium, K | 100.82 mg |
2.15% |
38% |
| Sodium, Na | 83.78 mg |
5.59% |
98% |
| Zinc, Zn | 0.35 mg |
3.18% |
56% |
| Manganese, Mn | 0.22 mg |
9.57% |
168% |
| Selenium, Se | 1.11 mcg |
2.02% |
36% |
| Vitamin A, IU | 22.15 IU |
0.74% |
13% |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
1.6% |
28% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
15% |
| Riboflavin | 0.04 mg |
3.08% |
54% |
| Niacin | 0.57 mg |
3.56% |
63% |
| Pantothenic acid | 0.07 mg |
1.4% |
25% |
| Vitamin B-6 | 0.05 mg |
3.85% |
68% |
| Folate, total | 4.54 mcg |
1.14% |
20% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.91 mg |
0.89% |
16% |
| Vitamin K (phylloquinone) | 1.11 mcg |
0.93% |
16% |
| Omega 6 | 0.91 g |
5.85% |
103% |
| Omega 3 | 0.02 g |
0.9% |
16% |
| Ash | 0.51 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.94 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 475.42 kJ |
|
|
| Sugars, total | 12.88 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.14 mcg_RAE |
|
|
| Carotene, beta | 9.94 mcg |
|
|
| Carotene, alpha | 6.53 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 164.72 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.54 mcg |
|
|
| Folate, DFE | 4.54 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.18 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.16 g |
|
|
| Glutamic acid | 0.36 g |
|
|
| Glycine | 0.09 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.30 g |
|
|
| Fatty acids, total monounsaturated | 0.78 g |
|
|
| Fatty acids, total polyunsaturated | 0.93 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 oz 57.0 grams |
Max calories at 8 servings. |
| Protein | 3.65 g |
6.52% |
57% |
| Total lipid (fat) | 4.45 g |
14.83% |
130% |
| Carbohydrate, by difference | 46.00 g |
15.33% |
135% |
| Energy (Calories) | 228.00 kcal |
11.4% |
100% |
| Fiber, total dietary | 2.17 g |
5.71% |
50% |
| Calcium, Ca | 37.62 mg |
3.76% |
33% |
| Iron, Fe | 2.23 mg |
27.88% |
245% |
| Magnesium, Mg | 45.60 mg |
11.4% |
100% |
| Phosphorus, P | 72.39 mg |
10.34% |
91% |
| Potassium, K | 202.35 mg |
4.31% |
38% |
| Sodium, Na | 168.15 mg |
11.21% |
98% |
| Zinc, Zn | 0.71 mg |
6.45% |
57% |
| Manganese, Mn | 0.44 mg |
19.13% |
168% |
| Selenium, Se | 2.22 mcg |
4.04% |
35% |
| Vitamin A, IU | 44.46 IU |
1.48% |
13% |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
28% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
22% |
| Riboflavin | 0.07 mg |
5.38% |
47% |
| Niacin | 1.13 mg |
7.06% |
62% |
| Pantothenic acid | 0.13 mg |
2.6% |
23% |
| Vitamin B-6 | 0.11 mg |
8.46% |
74% |
| Folate, total | 9.12 mcg |
2.28% |
20% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.86 mg |
1.79% |
16% |
| Vitamin K (phylloquinone) | 2.22 mcg |
1.85% |
16% |
| Omega 6 | 1.83 g |
11.77% |
103% |
| Omega 3 | 0.03 g |
1.35% |
12% |
| Ash | 1.03 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.88 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 954.18 kJ |
|
|
| Sugars, total | 25.86 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.28 mcg_RAE |
|
|
| Carotene, beta | 19.95 mcg |
|
|
| Carotene, alpha | 13.11 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 330.60 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.12 mcg |
|
|
| Folate, DFE | 9.12 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.13 g |
|
|
| Leucine | 0.37 g |
|
|
| Lysine | 0.11 g |
|
|
| Methionine | 0.06 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.18 g |
|
|
| Tyrosine | 0.15 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.28 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.71 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.26 g |
|
|
| Serine | 0.18 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.59 g |
|
|
| Fatty acids, total monounsaturated | 1.56 g |
|
|
| Fatty acids, total polyunsaturated | 1.86 g |
|
|