| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1 cup 8 oz 227.0 grams | Max water at 26 servings. | |
| Protein | 1.23 g | 2.2% | 59% |
| Total lipid (fat) | 0.39 g | 1.3% | 35% |
| Carbohydrate, by difference | 0.32 g | 0.11% | 3% |
| Energy (Calories) | 9.08 kcal | 0.45% | 12% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 9.08 mg | 0.91% | 24% |
| Iron, Fe | 0.32 mg | 4% | 108% |
| Magnesium, Mg | 2.27 mg | 0.57% | 15% |
| Phosphorus, P | 24.97 mg | 3.57% | 96% |
| Potassium, K | 68.10 mg | 1.45% | 39% |
| Sodium, Na | 928.43 mg | 61.9% | 1668% |
| Zinc, Zn | 0.05 mg | 0.45% | 12% |
| Manganese, Mn | 0.02 mg | 0.87% | 23% |
| Selenium, Se | 4.99 mcg | 9.07% | 244% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 45% |
| Riboflavin | 0.05 mg | 3.85% | 104% |
| Niacin | 1.27 mg | 7.94% | 214% |
| Pantothenic acid | 0.27 mg | 5.4% | 145% |
| Vitamin B-6 | 0.03 mg | 2.31% | 62% |
| Folate, total | 2.27 mcg | 0.57% | 15% |
| Vitamin B-12 | 0.45 mcg | 18.75% | 505% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 2.38 g | ||
| Starch | 0.00 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.34 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Water | 222.69 g | ||
| Energy | 40.86 kJ | ||
| Sugars, total | 0.34 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Folate, food | 2.27 mcg | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.02 g | ||
| Isoleucine | 0.02 g | ||
| Leucine | 0.03 g | ||
| Lysine | 0.04 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.02 g | ||
| Tyrosine | 0.02 g | ||
| Valine | 0.02 g | ||
| Arginine | 0.04 g | ||
| Histidine | 0.02 g | ||
| Alanine | 0.05 g | ||
| Aspartic acid | 0.05 g | ||
| Glutamic acid | 0.65 g | ||
| Glycine | 0.07 g | ||
| Proline | 0.04 g | ||
| Serine | 0.02 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||