Nutritional Information for Soup, beef mushroom, canned, prepared with equal volume water
1.000 cup (8 fl oz) , 1.000 can (10.75 oz), prepared
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup (8 fl oz) 244.0 grams |
Max water at 26 servings. |
| Protein | 5.78 g |
10.32% |
274% |
| Total lipid (fat) | 3.00 g |
10% |
266% |
| Carbohydrate, by difference | 6.34 g |
2.11% |
56% |
| Energy (Calories) | 73.20 kcal |
3.66% |
97% |
| Fiber, total dietary | 0.24 g |
0.63% |
17% |
| Calcium, Ca | 4.88 mg |
0.49% |
13% |
| Iron, Fe | 0.88 mg |
11% |
292% |
| Magnesium, Mg | 9.76 mg |
2.44% |
65% |
| Phosphorus, P | 34.16 mg |
4.88% |
130% |
| Potassium, K | 153.72 mg |
3.27% |
87% |
| Sodium, Na | 941.84 mg |
62.79% |
1667% |
| Zinc, Zn | 1.46 mg |
13.27% |
352% |
| Manganese, Mn | 0.49 mg |
21.3% |
566% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 4.64 mg |
5.16% |
137% |
| Thiamin | 0.04 mg |
3.33% |
89% |
| Riboflavin | 0.06 mg |
4.62% |
123% |
| Niacin | 0.95 mg |
5.94% |
158% |
| Pantothenic acid | 0.22 mg |
4.4% |
117% |
| Vitamin B-6 | 0.05 mg |
3.85% |
102% |
| Folate, total | 9.76 mcg |
2.44% |
65% |
| Vitamin B-12 | 0.20 mcg |
8.33% |
221% |
| Omega 6 | 0.10 g |
0.64% |
17% |
| Omega 3 | 0.02 g |
0.9% |
24% |
| Ash | 2.93 g |
|
|
| Water | 225.94 g |
|
|
| Energy | 307.44 kJ |
|
|
| Copper, Cu | 0.24 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.76 mcg |
|
|
| Folate, DFE | 9.76 mcg_DFE |
|
|
| Cholesterol | 7.32 mg |
|
|
| Fatty acids, total saturated | 1.49 g |
|
|
| Fatty acids, total monounsaturated | 1.24 g |
|
|
| Fatty acids, total polyunsaturated | 0.12 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz), prepared 593.0 grams |
Max water at 10 servings. |
| Protein | 14.05 g |
25.09% |
274% |
| Total lipid (fat) | 7.29 g |
24.3% |
266% |
| Carbohydrate, by difference | 15.42 g |
5.14% |
56% |
| Energy (Calories) | 177.90 kcal |
8.9% |
97% |
| Fiber, total dietary | 0.59 g |
1.55% |
17% |
| Calcium, Ca | 11.86 mg |
1.19% |
13% |
| Iron, Fe | 2.13 mg |
26.63% |
291% |
| Magnesium, Mg | 23.72 mg |
5.93% |
65% |
| Phosphorus, P | 83.02 mg |
11.86% |
130% |
| Potassium, K | 373.59 mg |
7.95% |
87% |
| Sodium, Na | 2288.98 mg |
152.6% |
1667% |
| Zinc, Zn | 3.56 mg |
32.36% |
354% |
| Manganese, Mn | 1.19 mg |
51.74% |
565% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 11.27 mg |
12.52% |
137% |
| Thiamin | 0.09 mg |
7.5% |
82% |
| Riboflavin | 0.14 mg |
10.77% |
118% |
| Niacin | 2.32 mg |
14.5% |
158% |
| Pantothenic acid | 0.53 mg |
10.6% |
116% |
| Vitamin B-6 | 0.12 mg |
9.23% |
101% |
| Folate, total | 23.72 mcg |
5.93% |
65% |
| Vitamin B-12 | 0.47 mcg |
19.58% |
214% |
| Omega 6 | 0.24 g |
1.54% |
17% |
| Omega 3 | 0.06 g |
2.7% |
30% |
| Ash | 7.12 g |
|
|
| Water | 549.12 g |
|
|
| Energy | 747.18 kJ |
|
|
| Copper, Cu | 0.59 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.72 mcg |
|
|
| Folate, DFE | 23.72 mcg_DFE |
|
|
| Cholesterol | 17.79 mg |
|
|
| Fatty acids, total saturated | 3.62 g |
|
|
| Fatty acids, total monounsaturated | 3.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.30 g |
|
|