| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 123 servings. | |
| Protein | 0.50 g | 0.89% | 110% |
| Total lipid (fat) | 0.36 g | 1.2% | 148% |
| Carbohydrate, by difference | 2.66 g | 0.89% | 109% |
| Energy (Calories) | 16.24 kcal | 0.81% | 100% |
| Fiber, total dietary | 0.11 g | 0.29% | 36% |
| Calcium, Ca | 3.08 mg | 0.31% | 38% |
| Iron, Fe | 0.06 mg | 0.75% | 92% |
| Magnesium, Mg | 0.56 mg | 0.14% | 17% |
| Phosphorus, P | 6.44 mg | 0.92% | 113% |
| Potassium, K | 76.16 mg | 1.62% | 200% |
| Sodium, Na | 99.96 mg | 6.66% | 821% |
| Zinc, Zn | 0.04 mg | 0.36% | 45% |
| Manganese, Mn | 0.02 mg | 0.87% | 107% |
| Selenium, Se | 1.76 mcg | 3.2% | 394% |
| Vitamin A, IU | 120.96 IU | 4.03% | 497% |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.13% | 16% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 95% |
| Niacin | 0.18 mg | 1.13% | 139% |
| Pantothenic acid | 0.01 mg | 0.2% | 25% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 1.12 mcg | 0.28% | 34% |
| Vitamin B-12 | 0.01 mcg | 0.42% | 51% |
| Choline, total | 2.38 mg | 0.43% | 53% |
| Vitamin K (phylloquinone) | 0.20 mcg | 0.17% | 21% |
| Omega 6 | 0.06 g | 0.39% | 48% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.42 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 24.02 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 68.04 kJ | ||
| Sugars, total | 0.11 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 1.12 mcg | ||
| Vitamin A, RAE | 7.00 mcg_RAE | ||
| Carotene, beta | 57.40 mcg | ||
| Carotene, alpha | 26.32 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 1.96 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.12 mcg | ||
| Folate, DFE | 1.12 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 1.68 mg | ||
| Fatty acids, total saturated | 0.14 g | ||
| Fatty acids, total monounsaturated | 0.11 g | ||
| Fatty acids, total polyunsaturated | 0.11 g | ||